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What was your athletic background before doing triathlons?

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2759 updates today.
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There are 148055 logs total.
photoTriathlon Wetsuits - Learn about the different styles of triathlon wetsuits, how to choose one and why it is beneficial to have one.


BEGINNERS

photoI Tri'ed Again
On the day of the race my chain jumped off again and got wrapped so tightly around my crank that I couldn’t finish. I DNF'ed my first triathlon.
photoHey, Why Not? An Impulsive Decision
I found a sprint, the Lake Las Vegas Triathlon, that was happening four months down the road and signed myself up; much to the surprise of friends and family.

TRAINING

photoTwo-a-Day Triathlon Workout Scheduling
Trying to figure out how to fit all of your weekly training sessions in? This guide will show the best ways to schedule your two-a-day workouts.
photoVIDEO: Training and Overuse Injuries - Part 2
In this part, Dr. Mark Klion discusses many of the endurance related injuries including achilles tendonitis, shin splints, plantar fasciitis and more.

MIND, BODY AND SOUL

photoQuick Weightloss
So what is the best way to lose weight quickly? Do you simply "starve yourself” by eating as little as possible? The answer depends on your long-term goals.

photoSpin Classes for Winter Training
Many athletes face the challenge of putting in quality bike time during the winter. Spin classes are a popular way to meet this challenge. Spin classes can easily be worked into your own schedule.

GEAR REVIEWS

photoAdjusting Your Pedal Float
The correct cleat orientation and float for a rider is dependent on their individual foot, pedaling mechanics, and cleat position.

BT PODCASTS

photoBeginner Triathlete of the Month - stevebradley
Coming off of a tibial stress fracture in 2000, stevebradley made his way into triathlon. Now he has over 60 triathlons completed and is one of the most active mentor groups on BT.

COMMENTARY AND Q&A

photoJanuary 2010 Swim Chat with Coach Kevin Koskella
Discussions on getting below 1:15 swim pace, how to get faster as a new swimmer, benefit of a wetsuit and sinking hips.
photoJanuary 2010 Triathlon Training Chat with Coach AJ
Discussions on doing Ironman Wisconsin on a road bike and a training plan for back-to-back centuries.
photoJanuary 2010 Nutrition Chat with Coach Marni Rakes
Discussions on the number of meals to eat, carbo loading, good carbs and breakfast, peanut butter and whey protein.






   
   
 
 
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