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I Tri'ed Again On the day of the race my chain jumped off again and got wrapped so tightly around my crank that I couldn’t finish. I DNF'ed my first triathlon.
Hey, Why Not? An Impulsive Decision I found a sprint, the Lake Las Vegas Triathlon, that was happening four months down the road and signed myself up; much to the surprise of friends and family.
Two-a-Day Triathlon Workout Scheduling Trying to figure out how to fit all of your weekly training sessions in? This guide will show the best ways to schedule your two-a-day workouts.
VIDEO: Training and Overuse Injuries - Part 2 In this part, Dr. Mark Klion discusses many of the endurance related injuries including achilles tendonitis, shin splints, plantar fasciitis and more.
Quick Weightloss So what is the best way to lose weight quickly? Do you simply "starve yourself” by eating as little as possible? The answer depends on your long-term goals.
Spin Classes for Winter Training Many athletes face the challenge of putting in quality bike time during the winter. Spin classes are a popular way to meet this challenge. Spin classes can easily be worked into your own schedule.
Adjusting Your Pedal Float The correct cleat orientation and float for a rider is dependent on their individual foot, pedaling mechanics, and cleat position.
Beginner Triathlete of the Month - stevebradley Coming off of a tibial stress fracture in 2000, stevebradley made his way into triathlon. Now he has over 60 triathlons completed and is one of the most active mentor groups on BT.