Soma Triathlon - Triathlon


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Tempe, Arizona
United States
The Red Rock Company
Sunny
 		Total Time = 6h 02m 2s
Overall Rank = 353/688
Age Group = 40-44
Age Group Rank = 53/78
Swim
  • 42m 11s
  • 2112 yards
  • 02m / 100 yards
Transition 1
  • 02m 7s
Bike
  • 3h 02m 34s
  • 56 miles
  • 18.40 mile/hr
Transition 2
  • 01m 33s
Run
  • 2h 09m 51s
  • 13.1 miles
  • 09m 55s  min/mile
Post race

Profile Album


Last updated: 2013-01-04 12:00 AM
Swimming
00:42:11 | 2112 yards | 02m / 100yards
Age Group: 0/78
Overall: 0/688
Performance: Below average
Suit:
Course:
Start type: Plus:
Water temp: 70F / 21C Current: Medium
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Bad
Waves: Navigation: Average
Rounding: Average
T1
Time: 02:07
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
03:02:34 | 56 miles | 18.40 mile/hr
Age Group: 0/78
Overall: 0/688
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:33
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:09:51 | 13.1 miles | 09m 55s  min/mile
Age Group: 0/78
Overall: 0/688
Performance:
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4