2009 Loggerhead Triathlon - TriathlonSprint


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Jupiter, Florida
United States
 		Total Time = 1h 21m 48s
Overall Rank = 212/
Age Group = 3
Age Group Rank = 3/5
Swim
  • 09m 54s
  • 511 yards
  • 11s / 100 yards
Comments:

Felt like total shit coming off illness. Heart rate way too high in the water
Transition 1
  • 01m 14s
Comments:

A little slower as I expected
Bike
  • 00m
  • 13 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 30m 20s
  • 3.1 miles
  • 09m 47s  min/mile
Post race
Event comments:

Great race, dreadful performance, as I expected. Trained 3 out of 18 days befroe and spent 5 in the hospital. I knew my stamina would be low, but didn't expect crazy heart rate. Had to shut it down on the run when i saw Cardenas was smoking my be 3 or 4 minutes at that point. I chalk it up as a mediocre training session at best.
Next year i do it in under 1:09. 3rd place 185 Clydesdale. One of last races at this weight as I barely am over 185. 172 here I come.





Last updated: 2009-07-21 12:00 AM
Swimming
00:09:54 | 511 yards | 11s / 100yards
Age Group: 0/5
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:14
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 13 miles | 0.00 mile/hr
Age Group: 0/5
Overall: 0/
Performance:
Wind:
Course: Could not get legs going. 3mph slower than last race.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:30:20 | 03.1 miles | 09m 47s  min/mile
Age Group: 0/5
Overall: 0/
Performance:
Course: Embarassing run. Walked 6 minutes.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4