Gator 1/2 Iron Triathlon - Triathlon1/2 Ironman


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Sarasota, Florida
United States
TNT Sports Marketing
66F / 19C
Precipitation
 		Total Time = 5h 38m 7s
Overall Rank = 47/91
Age Group =
Age Group Rank = 7/9
Swim
  • 33m 28s
  • 2112 yards
  • 01m 35s / 100 yards
Comments:

Water not clear at all
What would you do differently?:

nothing - this was a race to see where I am before starting my training
Transition 1
  • 04m 31s
Comments:

took my time
Bike
  • 3h 01m 35s
  • 56 miles
  • 18.50 mile/hr
Comments:

had to stop and fix computer
Transition 2
  • 03m 39s
Run
  • 1h 54m 56s
  • 13.1 miles
  • 08m 46s  min/mile
Comments:

I think run course was a mile short.
Post race
Event comments:

This race was to evaluate where I am. I trained very little. Almost no bike. I am sure I will feel it tomorrow. Alot people no showed the race and others quit because of the down pour. For all of you who stuck with it. You can look at yourself better tomorrow.




Last updated: 2010-03-21 12:00 AM
Swimming
00:33:28 | 2112 yards | 01m 35s / 100yards
Age Group: 0/9
Overall: 0/91
Performance: Average
Suit: yes
Course: lake counter clockwise
Start type: Deep Water Plus:
Water temp: 68F / 20C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:31
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:01:35 | 56 miles | 18.50 mile/hr
Age Group: 0/9
Overall: 0/91
Performance:
Wind: Strong with gusts
Course: Out east when you hit an open field you got pushed sideways - the rain and lightning didn't help either
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:39
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:54:56 | 13.1 miles | 08m 46s  min/mile
Age Group: 0/9
Overall: 0/91
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]