Lake Claremore Sprint Tri - TriathlonSprint


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Claremore, Oklahoma
United States
Fleet Feet Tulsa
 		Total Time = 1h 34m 59s
Overall Rank = 54/91
Age Group = M35-39
Age Group Rank = 6/10
Swim
  • 22m 8s
  • 820 yards
  • 02m 41s / 100 yards
Transition 1
  • 01m 26s
Bike
  • 42m 37s
  • 12.43 miles
  • 17.50 mile/hr
Transition 2
  • 01m 14s
Run
  • 27m 36s
  • 3.11 miles
  • 08m 52s  min/mile
Post race
Event comments:

Felt really good at this Tri. Finally not ashamed of a swim leg.




Last updated: 2012-08-10 12:00 AM
Swimming
00:22:08 | 820 yards | 02m 41s / 100yards
Age Group: 0/10
Overall: 0/91
Performance:
Suit:
Course: Best race swim I have had in years. If not ever. (Not saying much)
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:26
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:42:37 | 12.43 miles | 17.50 mile/hr
Age Group: 0/10
Overall: 0/91
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:14
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:27:36 | 03.11 miles | 08m 52s  min/mile
Age Group: 0/10
Overall: 0/91
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]