Rev3 Quassy - Olympic Rev - Triathlon


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Middlebury, Connecticut
United States
REVOLUTION3 Triathlon
85F / 29C
Sunny
 		Total Time = 2h 59m 15s
Overall Rank = 286/717
Age Group = M35-39
Age Group Rank = 49/86
Swim
  • 28m 55s
  • 1640 yards
  • 01m 46s / 100 yards
Comments:

solid swim
Transition 1
  • 02m 58s
Comments:

pretty quick transition without strippers
Bike
  • 1h 27m 13s
  • 25.68 miles
  • 17.62 mile/hr
Comments:

rev 3 doesn't list ranks by segment, just a cumulative overall rank.
This was a pretty good ride given how hilly this course was. I showed over 2300 feet over the 25 miles. I hit 45 on one bit of downhill
Transition 2
  • 01m 38s
Comments:

great t2
Run
  • 58m 31s
  • 6.21 miles
  • 09m 30s  min/mile
Comments:

was doing great until the hills and heat ate my alive
What would you do differently?:

pace better for the hills
Post race
Event comments:

Super impressed by Rev3's attention to the athlete and their family. It makes all the difference when they can have a good time.




Last updated: 2013-03-29 12:00 AM
Swimming
00:28:55 | 1640 yards | 01m 46s / 100yards
Age Group: 46/86
Overall: 86/717
Performance: Good
Suit:
Course: Triangle
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:58
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:27:13 | 25.68 miles | 17.62 mile/hr
Age Group: 0/86
Overall: 0/717
Performance: Average
Wind:
Course: super hilly
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:38
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:58:31 | 06.21 miles | 09m 30s  min/mile
Age Group: 0/86
Overall: 0/717
Performance: Below average
Course: hilly
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5