Timex Triathlon - Olympic Distance - TriathlonOlympic


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Tempe, Arizona
United States
Red Rock Company
Sunny
 		Total Time = 2h 43m 53s
Overall Rank = 151/296
Age Group = 30-34
Age Group Rank = 34/63
Swim
  • 35m 41s
  • 1640 yards
  • 02m 11s / 100 yards
Comments:

Felt good during the swim, but it turned out to be quite slow.
What would you do differently?:

Swim faster
Transition 1
  • 02m 41s
Comments:

Long way from lake to transition. Really crowed getting the bike out of transition.
Bike
  • 1h 10m 50s
  • 24.85 miles
  • 21.05 mile/hr
Comments:

Felt ok durning the bike could have been alot faster.
Transition 2
  • 01m 51s
Comments:

A pretty smooth transition.
Run
  • 52m 51s
  • 6.21 miles
  • 08m 31s  min/mile
Comments:

Felt good during whole time but couldn't go fast.
Post race
Event comments:

Overall I was not as fast as I wanted to be, but the race didn't feel that difficult. It was a fun and beatiful day.




Last updated: 2006-08-01 12:00 AM
Swimming
00:35:41 | 1640 yards | 02m 11s / 100yards
Age Group: 0/63
Overall: 0/296
Performance: Below average
Suit: No
Course: 2 Laps around a bouy course.
Start type: Deep Water Plus: Waves
Water temp: 79F / 26C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding: Average
T1
Time: 02:41
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
01:10:50 | 24.85 miles | 21.05 mile/hr
Age Group: 0/63
Overall: 0/296
Performance: Below average
Wind:
Course: Four laps around Tempe. Washington street is torn up because of the stupid light rail so it was no fun to ride on.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:51
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Average
Shoe and helmet removal Good
Running
00:52:51 | 06.21 miles | 08m 31s  min/mile
Age Group: 0/63
Overall: 0/296
Performance: Below average
Course: 2 laps around the lake.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4