Lake in the Hills Triathlon
CUSTOM training plans for this race
- Date: June 16, 2013
- Address: ,
Lake In The Hills, Illinois Get directions
- Country: United States
- Race type: Triathlon (Sprint)
- Organization: Lake in the Hills Parks & Recreation Dept.
- Website: http://www.lith.org/triathlon.html
- Contact email: email@example.com
- Description: The Course
Swim (½ mile): The average water temperature in June is 65 degrees. Wetsuits are optional for all swimmers. Eight waves of 50 athletes per wave will start from the shore every 3 minutes beginning at 6:30 a.m. The swim course will be guarded by American Red Cross Certified Lifeguards. Bike (15½ miles): For the safety of all riders, DRAFTING is prohibited and self-patrolling is recommended. Ride on the right and pass on the left. The bike course will go west on Miller and north on Haligus Road. You will be out of the saddle climbing more than worrying about riding a wheel. The roads will be policed; however, traffic will be allowed on the course. Please be cautious of traffic. Run (4 miles): The run course is through residential streets and a scenic bike path. There will be three water stops on the course.
- Members who are scheduled to race: carrie639, cartman1966, jamie322, John_S, Parkie