Training Programs
Rss Feed  
current article View all author’s articles related forums posts


VIDEO: Six/Three Kick

comments : 0

Video of the six/three kick swim drill


Six/Three - Start with Right Side Kick. 6 kicks, then pull three arms strokes, ending up on your left side. Kick 6 kicks on your left side, then take 3 arm pulls to rotate over to your right side. Repeat.
Article Downloads
Video - Six three kick swim drill (665 downloads)

Rating

Click on star to vote




18016 Total Views  |  31 Views last 30 days  |  7 Views last 7 days
date: April 23, 2009
 
    show all hide comments (0)
    Training Programs
    Rss Feed