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    Main >  Gear >  Bike (53)
    photo VIDEO: Should You Train and Race With a Power Meter?
    Training with a power meter will make sure that you are spending every minute on the bike effectively. Racing with a power meter will keep you humble and in your proper zones on race day.

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    By Coach AJ
    See all articles

    Coach AJ discusses the case for using a power meter to improve your bike training and your triathlon racing.

    • What is a power meter?
    • What does it measure?
    • Who does a power meter benefit?  Will it help a beginner or a non-competitive triathlete? 
    • How does power meter data differ from the conventional heart-rate zones?
    • How does a power meter keep you more appropriately in your training zones?
    • How can a power meter help you on race day?




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    		 Published: 2008-10-21






       
       
     
     
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