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By Jason Gootman and Will Kirousis
Tri-Hard Endurance Coaching
Filmed on location at Fit Werx 2 in Peabody, MA
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In Part 1, we discussed the definition of power, what equipment measures power and several variables that we can test for with a power meter.
In Part 2 of this series on training with a power meter, Will Kirousis will discuss:
What does power output mean to me?
Part 3 will discuss power workouts types.
Part 4 will discuss racing with a power meter with actual power file analysis.