VIDEO: Mastering Race Day - The Four Keys to Triathlon Race Execution - Part 1

author : Patrick McCrann
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By Patrick McCrann
EnduranceNation.US

Every year thousands of triathletes spend excessive amounts of time and money on training, only to show up to the biggest race of the season with little to no plan. These athletes are consumed with the minutiae of racing (e.g. water temperatures, wind speed, transition bags) only to discover their personal race is is over long before the finish line. Coach Patrick will cover the Four Keys designed to help you eliminate the noise, focus your efforts and have the best race possible.

During this session you will learn why:


    •    Race day is about execution, not fitness
    •    Your race doesn't actually begin until you hit "The Line"
    •    Racing inside a virtual "Box" will ensure optimal performance
    •    You must have your "One Thing" to ensure you race to your potential

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date: April 13, 2010

Author


Patrick McCrann

Head coaches Rich Strauss and Patrick McCrann run Endurance Nation, a Team of 400+ triathletes who train and race half and full irondistance events across the US and around the world.

Author

avatarPatrick McCrann

Head coaches Rich Strauss and Patrick McCrann run Endurance Nation, a Team of 400+ triathletes who train and race half and full irondistance events across the US and around the world.

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