FitWerx's articles

VIDEO: Changing a Flat Tire - (in about one minute)

author : FitWerx
comments : 10
photoThis video will go through everything you need to know to change your flat tire. See one being changed in about a minute - no reason to lose a lot of time on race day if you practiced.

VIDEO: Bicycle Brake Adjustments

author : FitWerx
comments : 0
photoAre your brakes not slowing you down enough? Are your wheels rubbing on them? This video will cover the basics on adjusting your own bicycle brakes.

VIDEO: Bicycle Fitting and Motion Capture Technology

author : FitWerx
comments : 0
photoMotion capture technology with 2D and 3D analysis offers some powerful benefits compared to just a standard bike fit.

VIDEO: Adjusting Your Front and Rear Derailleurs

author : FitWerx
comments : 0
photoHaving trouble shifting? Is your chain not going to the next gear properly? Is it making too much noise? This video will go through some adjustments to your front and rear derailleurs.

VIDEO: Cleaning Your Bike Chain

author : FitWerx
comments : 5
photoDirty bike chain? Have you ever thought about cleaning it? We cover the basics of how to clean your bike chain and the use of different cleaners, degreasers and lubricants.

VIDEO: Triathlon Bike or Road Bike?

author : FitWerx
comments : 9
photoAre you a beginner triathlete? This video will compare triathlon bikes and road bikes to help you figure out what is best for you as you begin your triathlon training.

VIDEO: Going Faster on the Bike - Aerodynamic Concepts in Bicycle Fit and Wheels

author : FitWerx
comments : 1
photoThe bike fitters at Fit Werx talk about all the components of a triathlon bike fit and how it relates to aerodynamics and the individual.
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FitWerx

Fit Werx offers the most scientific and complete bicycle fitting services in New England, the Northeast and beyond. Regardless of where you are from (Massachusetts, Connecticut, New York, New Hampshire, Maine, Rhode Island, Florida, Pennsylvania, Texas, Vermont, Australia, Macau...) a Fit Werx' bike fit is guaranteed to be worth the trip.