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infosteward's articles on Beginnertriathlete.com
Ironman Study Confirms Cycling’s Value
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More than any other factor – including distances in other sports, weight, height – time on bike proved important for faster performance.Dealing with Overuse Injuries
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As triathletes, we’re lucky enough to worry not about just one injury but many. Most of these injuries will be common overuse injuries. Spreading the Word - Remember When...?
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Well folks, it’s December and time for the requisite year-in-review. Let’s take a look down memory lane together to reflect upon our first year as triathletes.Just Who Is The Dominant Species? Movie Review
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'Open Water' is this triathlete’s nightmare because I have a fear of swimming in open water. Not because I can’t swim, but mostly because I can’t see what’s swimming with me in the water.The Evolution of Triathlon Governance - How the USAT Became the Spoiled Child of the USOC
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Can the USAT serve its 50,000+ members largely made up of weekend warriors in search of age-group hardware, while catering to the small percent of elite or pro athletes?Spreading the Word
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I want your tastes to be satisfied. I want you to feel like you’re coming home each Monday when you view the new articles uploaded to the site. 
Spreading the Word - Mere Mortals Surviving Dangerous Challenges
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The Boulder Peak bike course is legendary. It is, literally and named as such, one of the toughest bike legs in the country.Get Thee to a Master's....
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Sometimes the best way to master something is to be around people who are masters of it. For non-swimmers - there is the Master’s Swim group.The following is a Q&A with Mike Greer, the Interim Executive Director of the USAT from Aug. 23, 2004 to March 4, 2005.
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"After accepting the job, I asked Bill to put on my desk the entire major concerns that needed to be addressed immediately upon my arrival. I wanted the toughest challenges he could give me."Mock Triathlons
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Experts agree, doing a “mock,” triathlon on the course you’re racing can aid you in your training; performance and most of all quell some nervous energy. 
The Latest News in Sports Nutrition
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The best hydration formula includes a mixture of salt and a variety of carbohydrates, amino acids are good to decrease muscle soreness but not necessary to increase performance.Spread the Word – At the Ballot Box Vote “F – for Fitness”
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Buried beneath election rhetoric about stem-cell research, gender in marriage and taxes are issues that could seriously affect your newfound hobby – triathlons.
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