Some athletes spend too much time focusing solely on their strengths or just on their weaknesses. As a coach I believe you should work on both. Your strengths can give you a competitive edge in one or more of the disciplines but spend an inordinate amount of time on them and you can forgo progress in other areas. Not enough time and you’ll see them diminish. Same with your weaknesses, but together we’ll build a plan to balance the two and make you the best overall athlete you can be!