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Preparing for Open Water Swimming, Part 1

author : garyhallsr
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photoThe preparation for the swim leg of the triathlon begins months ahead of the race with the proper training. Here are also tips to prepare for race day.
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garyhallsr

Hall's record is one of amazing successes. Gary has held 10 world records. In both 1969 and 1970 he was named World Swimmer of the Year.

Since retiring in 2006 as a physician and moving with his wife Mary, to Islamorada in the Florida Keys, Dr. Gary Hall has now dedicated his life to coaching technique and training methods to children, masters, fitness and health swimmers, triathletes and others at The Race Club Camps.