tonyladd's articles

Triathlons and Fractions: When the Sum of the Parts is Greater than the Whole

author : tonyladd
comments : 4
photoAddressing the notion of excelling or even getting a PR in all three events in one race.

The Off Season: How to Fast-Forward for Better Performance

author : tonyladd
comments : 0
photoA discussion on how to use the training and race logs to determine how best to improve your performance for next season.
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