sekhmet's articles on Beginnertriathlete.com

author : sekhmet
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photoWe live in a fast-paced society and gym time seems more of a chore than an escape. Rushing through a workout not only yields fewer results but makes athletes prime candidates for injury.
author : sekhmet
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We can no longer say “I’ll start training next year” or “let me just get through the holidays”- it IS next year and I, for one, am more than through with the holidays.
author : sekhmet
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photoI challenge all BT readers who want to shed the pounds to stay committed to their training during the colder months. Share this commitment with others.
author : sekhmet
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photoTwo dates are burned in my memory. The day of my accident — and the day I stopped thinking about my accident.
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