mnatwood's articles

Tri-ing to Face Your Fears

author : mnatwood
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photoDon’t give up just because the training is difficult. Don’t let fear win just because you find yourself uncomfortable.

Triathlon as a Lifesaver

author : mnatwood
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photoSo the first step on the road to becoming a triathlete starts out with a basic Decision. What is the Decision? It’s simple. You just decide to become a triathlete. Sounds impossible? Perfect.
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mnatwood

Meredith Atwood, an overweight and overworked wife, mother and attorney, went from the couch to the finish of a half Ironman triathlon in a little over a year. Her book, full of contributions from expert coaches, nutritionists and athletes, takes the reader through the disciplines of swimming, biking and running.