Team BT's articles on Beginnertriathlete.com

author : Team BT
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photoHow to be a BOPer or MOPer in a FOPer world. As a middle of the pack athlete, I have adopted some things I do to assure a victorious feeling at every event I finish.
author : Team BT
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photoShin splints occur in up to 13.1% of all runners. Sixty-percent of those presented with this complaint have errors in training.
author : Team BT
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photoThe day that I decided to participate in a triathlon really changed my view of my own obstacles of matching the mind to the body and the spirit to contribute to society.
author : Team BT
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photoShanna Armstrong’s Journal Entry January 21, 2005 - The Race Across America
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photoQ&A with Siri Lagley, winner of the ITU President’s Cup racing series two years in a row and coach of Susan Williams, US Athens triathlete.
author : Team BT
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photoUltraman champion, Shanna Armstrong, to ride across USA for science.
author : Team BT
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photoIn their own words, triathletes give their take on the issue of the day. Today, Felix talks about how he recovered from the usually devastating ITBS injury.
author : Team BT
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photoThe ONLY way to compete in my first triathlon was to do it on my BMX. I’m no professional—nor do I aspire to be one, I just want to be fit and healthy.
author : Team BT
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avatarPain shows us how strong we are. After last weekend I am convinced of this. After 151 training hours of swimming, biking, and running, I flew to Sonoma County, California for the race.
author : Team BT
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author : Team BT
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avatarHistory of the triathlon and distances.
author : Team BT
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photoHer IM time of 13 hours and 44 minutes at the Great Floridan allowed her to compete for the USA Triathlon Team in Ibiza, Spain in 2003.
author : Team BT
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photoImportant terms and definitions for many words encountered in the world of triathlons
author : Team BT
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photoDuring this past year, I’ve found that there are secrets “out there” - hidden fitness secrets and tips.
author : Team BT
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avatarMy first marathon only involved diarrhea, severe sunburn, back spasms and a pinched nerve in my neck so painful I walked around for a week with my head cocked to the side like some lanky, curious dog.
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