CPT's articles on Beginnertriathlete.com

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photoIn this video, Colorado Premier Training optimized Aaron's aerobar width in the wind-tunnel.
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photoIn this third segment, Colorado Premier Training goes through several bike position tests to improve on rider efficiency. This was accomplished by varying the saddle height and aerobar width.
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photoColorado Premier Training runs Aaron through a stepwise power test on a Velotron to collect baseline data for future position changes.
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photoColorado Premier Training goes over the basics of what bike power training is and how it relates to your optimal bike position.
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