Tri Swim Coach's articles on Beginnertriathlete.com

comments : 1
photoIf you have ever taken a month off in swimming, this article and short training plan will get you feeling the water again and back to your original yardage.
comments : 2
avatarIs there an ideal head position? The criteria below will give you a general idea of when you know you have found your sweet spot for head position.
comments : 0
photoThe focus of this months workouts are to get you used to zone training. The final workout will work on racing speed and finishing strong.
comments : 0
photoThe purpose of these workouts are to continue getting you more comfortable in the water, improve endurance, and increase your efficiency with bilateral breathing drills and a high elbow catch.
comments : 2
photoThe first month we will be pressing the "reset" button. We'll start the month with some drill-focused sets and endurance building.
comments : 0
photoI've had shoulder reconstruction and I now have a limited range of motion making freestyle all but impossible for any distance. What would you recommend to assist me in my swimming?
comments : 0
photoIf swim workouts are much more trying than your bike and run workouts, try these tips
comments : 2
photoIs beating yourself up on intervals you can barely maintain the best way to get the most out of your swim workout?
comments : 1
photoI have been swimming for ten months and it has been quite a challenge. I'm sure you have heard this before but I am a sinker.
comments : 0
photoDiscussions on Ironman swim training without a pool and race pacing.
comments : 1
photoWill you will finish your next triathlon swim strong, or will you run out of steam before you even start the majority of your race?
comments : 0
photoDiscussion on preventing over-rotation, free golf, strength and core training, the importance of the kick and high turnover vs low turnover.
comments : 0
photoStart with balance, once you have improved in that area, move on to rotation, then breathing, and finally, you can start to get into the technical aspects of the pull.
comments : 6
photoUntil I feel comfortable in the pool, would it be silly to put in my pool time while wearing a snorkel? I really want to swim until I'm tired and force myself to go further each time.
comments : 0
photoLearn about the different styles of triathlon wetsuits, how to choose one and why it is beneficial to have one.
Show Per Page
avatar
Tri Swim Coach

I'm at http://www.TriSwimCoach.com- a resource for beginning through intermediate level triathletes looking for help with swimming. The site features a free email newsletter offering tips and articles on triathlon swimming. I have also written an electronic book titled “The Complete Guide to Triathlon Swimming” and created "The Essential Triathlon Swimming DVD", both available on www.triswimcoach.com.

For a 20% DISCOUNT on Zoomers Z2 fins and Freestyler paddles, go to www.finisinc.com and use discount code ‘aggies20’ at checkout!