t3coach1's articles on Beginnertriathlete.com

author : t3coach1
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photoIn this second part, Kevin Crossman will go over several drills that you can do with the Vasa Ergometer.
author : t3coach1
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photoKevin Crossman of T3 Coaching reviews the Vasa Ergometer Swim Bench. Includes assembly, setup, features, warmup drills and some bonus time-trial footage.
author : t3coach1
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photoLooking to shave some time off and improve your swim efficiency during your races? We review the Rocket Skin Suit by Rocket Science Sports.
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t3coach1

Family, then any sport...and of course triathlons!