Making Winter Work

author : ahohl
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photoTriathletes weigh in on making the most of winter training

Linking Together Off-Season Training Plans

author : mikericci
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photoAt BeginnerTriathlete.com there are so many plans that there is no need to ever do the same plans twice in a row or even two or three seasons in a row!

VIDEO: Triathlon Coaches Roundtable

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photoThis session will feature some of the best triathlon coaches in the region together to answer your questions about training, racing and recovery.

Integrating Bike-Run Bricks When Moving up in Distance

author : mikericci
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photoStrategies for getting used to running off the bike when starting triathlon or taking on a new distance.

VIDEO: Power Meters, Heart Rate Monitors and Performance Testing: Measuring Your Training Progress

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photoThis panel discussion will cover many questions on heart rate monitors, powermeters and testing.

Incorporating monthly racing into your training plan

author : mikericci
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photoHow to tweak your training plan to account for frequent races

Winter To-Do List

author : Anderleka
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photoTop suggestions for making the most of your off-season.

Can I Train for Two First Half-Ironman's in One Year?

author : Coach AJ
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photoIs it best to target one main half-Ironman for the season, along with some sprints and olympics, or is it feasible to train for two half-Ironmans in the same year?

Marathon Training and an Olympic Triathlon - How to Train?

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photoShould I just follow my marathon training plan and not really worry about my bike and swim, and just see what happens in the tri?

Hypoxic and Altitude Training

author : Coach AJ
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photoAltitude training has become a hot topic to increase performance. Since not every athlete can simply relocate to an altitude environment the next question is how can altitude training be simulated?

VIDEO: Setting Reasonable Race Goals

author : jasongootman
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photoFrom simple time-trial testing or past performance, you can appropriately set your race goals for your upcoming races.

Member Question: What to do after Sprint Plan is Finished?

author : Coach AJ
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photoI have a four week gap between the end of my sprint program and the beginning of my Olympic plan. Is it ok to just keep adding the volume needed to begin the Olympic plan?

VIDEO: Mastering Race Day - The Four Keys to Triathlon Race Execution - Part 2

comments : 1
photoPart 2 is about race day pacing, warming up and a discussion on the usefulness of powermeters and heart-rate monitors for half and full Iron distance races.

Two-a-Day Triathlon Workout Scheduling

author : Amy Kuitse
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photoTrying to figure out how to fit all of your weekly training sessions in? This guide will show the best ways to schedule your two-a-day workouts.

VIDEO: Training and Overuse Injuries - Part 2

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photoIn this part, Dr. Mark Klion discusses many of the endurance related injuries including achilles tendonitis, shin splints, plantar fasciitis and more.
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