Beginner Triathlete - Beginner Q&A articles

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photoFrom smoking like a chimney to triathlon training
author : Team BT
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photoFirst set of race wheels and it sounds like something is wrong
author : acbadger
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photoKeep in mind that the taper period is as important to your body as all of the long hours you’ve put in the pool, on the bike and on the road. It is meant to help you rest, recover and rejuvenate.
author : AskMrsBT
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avatarUSAT and membership and racing.
author : acbadger
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photoWe’re going to discuss, really, how simple it is to lose weight if you have the right weight loss information. I’m going to give you a few weapons to put into your weight loss arsenal in this segment.
author : acbadger
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photoAfter your first triathlon, how many days off should you take to rest? How should you start your training again?
author : acbadger
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photoKnow that base training is not a component of training that is going to necessarily make you faster, but it will make you stronger and give you more endurance to last through the longer races.
author : acbadger
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photoWhen I swim I struggle to get a full breath and consequently run down faster. I spend part of my training on the side of the pool gasping for air.
author : acbadger
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photoI am not going to buy a tri-suit before my first tri - I want to make sure I am going to stick with this before I spend a lot of money on it so I want to figure out what will work best.
author : AskMrsBT
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avatar"On a six-mile tempo run is the warm up and cool down miles"
author : acbadger
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photoHere’s a couple of tactics that I have found VERY helpful when it comes to my early morning workouts…hopefully, at least one of them will work for you too!
author : acbadger
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photoI don’t currently have a bike, or the funds to acquire one. I have recently gotten into spinning. Is this a good way to train for the biking portion until I can get a real bike?
author : acbadger
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photoIt's extremely frustrating and I even get in a bad mood when I run. I think I might have increased my mileage too fast. I have a hard time catching my breath now too, even at short distances.
author : acbadger
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photoDo you want to jump-start your New Year’s weight-loss resolution?? Then here is what it's time to do…TRAIN FOR A TRIATHLON!! Part I of a monthly series.
author : McFuzz
comments : 4
photoLooking to do your first triathlon? Here is a look beyond the distances.
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