Beginner Triathlete - Beginner Q&A articles

author : acbadger
comments : 0
photoWe’re going to discuss, really, how simple it is to lose weight if you have the right weight loss information. I’m going to give you a few weapons to put into your weight loss arsenal in this segment.
author : acbadger
comments : 3
photoWhen running or biking, is it best to work towards increasing distance, stamina, working with heart rates, intervals, speed, drills, etc.?
author : acbadger
comments : 7
photoI am not going to buy a tri-suit before my first tri - I want to make sure I am going to stick with this before I spend a lot of money on it so I want to figure out what will work best.
author : McFuzz
comments : 3
photoLooking to do your first triathlon? Here is a look beyond the distances.
author : Amy Kuitse
comments : 12
photoI have pedals with the cage and when I ride 2+ hours my legs feel much more tired then if I took out my husband's bike with clipless pedals. Do clipless pedals truly make the difference?
author : Amy Kuitse
comments : 7
photoI am training for my first sprint tri and I am having the hardest time with the run. I just get really winded between the 1-1/12 mile mark.
author : acbadger
comments : 0
photoDo you want to jump-start your New Year’s weight-loss resolution?? Then here is what it's time to do…TRAIN FOR A TRIATHLON!! Part I of a monthly series.
author : Amy Kuitse
comments : 0
photoA few tips for beginners during taper week to settle your nerves. Includes a race day checklist and some race day tips.
author : acbadger
comments : 1
photoAfter your first triathlon, how many days off should you take to rest? How should you start your training again?
author : Amy Kuitse
comments : 3
photoShould I be working on getting faster at running by doing the longer distances and working up slowly over time or run faster for shorter distances now?
author : AskMrsBT
comments : 0
avatarUSAT and membership and racing.
author : acbadger
comments : 1
photoHow important is it to train on the actual road vs. treadmill and on a real bike vs. spinning classes?
author : acbadger
comments : 1
photoKnow that base training is not a component of training that is going to necessarily make you faster, but it will make you stronger and give you more endurance to last through the longer races.
author : acbadger
comments : 1
photoMy main concern is obviously the running but my priority is weight loss. I really need any advice on how to get ready.
author : acbadger
comments : 1
photoInterval training for weight loss. Weight training for weight loss. These interval workouts can be done in 15 to 20 minutes and have huge caloric expenditures for those who are crunched for time.
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