Beginner Triathlete - Bike Tech by FitWerx articles

author : FitWerx
comments : 1
photoHint: It's not a one-person job
author : FitWerx
comments : 1
photoWould it be a simple and advisable to swap back and forth between the road seat post with no aero bars and the tri seat post with aero bars?
author : FitWerx
comments : 0
photoWe are often asked the question, "What size frame should I buy" and the answer is “it depends”. I know that’s not the answer you want to hear, but hopefully the following will shed some more light.
author : FitWerx
comments : 2
photoI have Bontrager Race Lite wheels. I was looking into renting Zipp 303's or 404's for race day for Ironman Lake Placid. What time will I save?
author : FitWerx
comments : 0
photoI can run and swim with no problems but when I get on the bike my hamstring starts to tighten up. I had my bike fitted in January and the problem seemed fine until I got out on the roads recently.
author : FitWerx
comments : 0
photoWhat is your opinion on cleat position? Is there a general rule that you follow when you first fit an athlete?
author : FitWerx
comments : 0
photoI went in for a fitting because I had been having chronic stabbing pain in my shoulder/neck whenever I ride for more than 30 minutes. I'm planning a half Ironman this summer, any help for this?
author : FitWerx
comments : 0
photoHow often should you have a bike tune up and what should be included? Is it unreasonable to expect a refitting as part of the tune up?
author : FitWerx
comments : 0
photoI have a Specialized Allez Elite road bike with aero bars. It has the stock seatpost. I am interested in changing the seat post to one that is more forward. What would I look for?
author : FitWerx
comments : 2
photoI'm not sure if one of these models is better, both are from 2009 aluminum/carbon combinations. I realize this is a difficult question but any thoughts as which bike is better for a woman?
author : FitWerx
comments : 0
photoHow do you determine VO2 max for cycling? I have my HR zones from a time trial, but don't know how to get VO2 max out of that.
author : FitWerx
comments : 2
photoI bought a new road bike in April and want to know how to properly maintain it during the season when I'm riding often and during the off season.
author : FitWerx
comments : 0
photoDoes a degree or two difference between two frames(head and/or seat tube) really make that much of a difference when it comes to fit?
author : FitWerx
comments : 3
photoWhen I switch one wheelset for another, the rear derailleur needs to be adjusted because the rear wheel on each holds the cassette in a different position. Where do I start?
author : FitWerx
comments : 2
photoWhat kind of time difference would one expect in changing from a road bike with aerobars to a tri bike with aerobars over a HIM distance if using the same wheelset?
Show Per Page