Beginner Triathlete - Bike Tech articles

author : FitWerx
comments : 1
photoHint: It's not a one-person job
author : FitWerx
comments : 1
photoWould it be a simple and advisable to swap back and forth between the road seat post with no aero bars and the tri seat post with aero bars?
author : Team BT
comments : 0
photoYour bike costs a lot to replace. Don't let it get rusty.
author : Team BT
comments : 0
photoShifting on hills can be challenging. Here's some advice.
author : FitWerx
comments : 0
photoWe are often asked the question, "What size frame should I buy" and the answer is “it depends”. I know that’s not the answer you want to hear, but hopefully the following will shed some more light.
author : Team BT
comments : 0
photoYou're Ready...Is Your Bike? Common problems that ruin race day:
author : FitWerx
comments : 0
photoDoes a degree or two difference between two frames(head and/or seat tube) really make that much of a difference when it comes to fit?
author : Team BT
comments : 0
photoKeeping your bike from being damaged on the trainer
author : FitWerx
comments : 2
photoI have Bontrager Race Lite wheels. I was looking into renting Zipp 303's or 404's for race day for Ironman Lake Placid. What time will I save?
author : FitWerx
comments : 0
photoI have a Specialized Allez Elite road bike with aero bars. It has the stock seatpost. I am interested in changing the seat post to one that is more forward. What would I look for?
author : FitWerx
comments : 2
photoWhat kind of time difference would one expect in changing from a road bike with aerobars to a tri bike with aerobars over a HIM distance if using the same wheelset?
author : FitWerx
comments : 0
photoHow do I know if my cleats need to be adjusted? And how do you know in which direction to adjust them? I have been having medial knee pain and edema but my LBS says the cleat placement is fine.
author : FitWerx
comments : 0
photoThe wheels are my first area of concern and I have started to shop around. I find it nauseating to think of spending the same amount for wheels as my bike. Any help?
author : FitWerx
comments : 0
photoWhat is your opinion on cleat position? Is there a general rule that you follow when you first fit an athlete?
author : FitWerx
comments : 0
photoHow do you determine VO2 max for cycling? I have my HR zones from a time trial, but don't know how to get VO2 max out of that.
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