Beginner Triathlete - Hip Injuries articles

author : AMSSM
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photoType of stress fracture dictates treatment and possibility of return to sport
author : AMSSM
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photoOf all the major joints, the hip joint remains the most difficult to evaluate for most orthopedic and sports medicine clinicians.
author : AMSSM
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photoHow can gluteus medius weakness/problems be involved in iliotibial band syndrome? What specific exercises should be used in building gluteus medius strength in post-ITB syndrome treatment?
author : AMSSM
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photoHip or pelvic pain is a common complaint for runners and can range from severe problems, such as stress fractures or arthritis, to mild problems, such as muscle strains or bursitis.
author : AMSSM
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photoDeep in the right hip joint, there's dull pain. It only hurts when I stretch or try to cross my right leg. Sometimes on long runs, it will begin to throb. What can I do to rid the pain in the hip?
author : AMSSM
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photoI am experiencing hip flexor pain. I hurt it two weeks ago during a race and it's bothered me ever since. Do you have suggestions on how to prevent problems or how to cure it?
author : AMSSM
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photoOf all the major joints, the hip joint remains the most difficult to evaluate for most orthopedic and sports medicine clinicians.
author : AMSSM
comments : 0
photoTriathlete can recover from hip labral tear
author : AMSSM
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photoI have burning hips. They start to hurt about 20 miles into a bike ride and then they hurt as I try to sleep all night long. Stretching and massage don't seem to make much difference.
author : AMSSM
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photoPainless hip clicking is usually not something to worry about. Many runners and triathletes experience intermittent painless clicking or popping in their hips and knees.
author : AMSSM
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photoI have had hip flexor pain on and off the last two years. This morning I really aggravated it. I've been stretching to get it to go down, but I'm just worried that it's going to get worse again.
author : AMSSM
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photoI had the physical therapist at my old college give me a rehabilitation plan. I just can't get the chronic tightness and pain to go away.
author : AMSSM
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photoFemoral neck stress fractures most commonly happen to runners and soccer players who overuse their hip or suddenly increase their training intensity. The injury occurs due to repetitive stress.
author : AMSSM
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photoThe focus of this article is on hip labral tears in runners. There are many causes and contributing factors to the development of a hip labral tear and treatment options are limited.
author : AMSSM
comments : 1
photoI decided that, after having a new hip put in 11 months ago, I needed a new lifestyle. Just wondering if there's anything that I should know about-especially for the running and biking.
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