Beginner Triathlete - Hip Injuries articles

author : AMSSM
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photoI have a torn labrum in the right hip that I'm getting surgery for this Friday. Also the doctor is grinding some bone that caused it to tear. Do you have any good ideas on returning to training?
author : AMSSM
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photoA lot of groin pain has led me to many radiological exams. Doing NO running or biking for a month helped, but as soon as I ease back into training, symptoms return.
author : AMSSM
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photoAm I crazy to want to still pursue tri, or is it fair to assume that my body will tell me when enough is enough and enjoy it/use it until such time comes to pass?
author : AMSSM
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photoIs surgery really the only option? What percentage of active patients have positive outcomes? Negative outcomes? How soon can I start training after surgery? What can I do?
author : AMSSM
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photoDuring a "power yoga" session I noticed pain with hip adduction/internal rotation. Running and biking don't seem to bother it, as long as I don't push it. I still have achy pain with walking.
author : AMSSM
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photoHip pain in an athlete involves a wide range of possible diagnoses. Furthermore, people of different age groups are prone to different kinds of injuries due to different stages of bone development.
author : AMSSM
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photoAt the age of 44, I am experiencing extreme pain in my hip. I have been trying simple stretching and have found no relief.
author : AMSSM
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photoI have noticed an occasional pain in my left hip flexor. The pain is most noticeable when running uphill. Is there a way to fix the problem without taking time off from training?
author : AMSSM
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photoHip or pelvic pain is a common complaint for runners and can range from severe problems, such as stress fractures or arthritis, to mild problems, such as muscle strains or bursitis.
author : AMSSM
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photoIf stay in the aero position for an extended period of time, I experience discomfort in my right hip and the lateral aspect of my left knee since putting on aerobars.
author : AMSSM
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photoHow can I separate out muscle strain from getting stronger, from pain referred from the joint replacement. Can I run instead of just swimming and biking?
author : AMSSM
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photoThe common conditions seen would be: a femoral neck stress fracture, a hip flexor tendonitis, or a hip joint cartilage problem such as a labral tear or arthritis of the hip joint.
author : AMSSM
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photoNear the end of one of my long runs, I noticed my left hip aching. There was a slight pop with each step. The hip was sore for 2 days after the run.
author : AMSSM
comments : 1
photoHow can gluteus medius weakness/problems be involved in iliotibial band syndrome? What specific exercises should be used in building gluteus medius strength in post-ITB syndrome treatment?
author : AMSSM
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photoDifferentiating between piriformis, sciatica and hamstring injury
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