Beginner Triathlete - Hip Injuries articles

author : AMSSM
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photoDifferentiating between piriformis, sciatica and hamstring injury
author : AMSSM
comments : 0
photoCould this be related to IT band problems or someone thought it might be bursitis and what should I do to treat it? Also, should I see a sports med doc or orthopedic specialist?
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photoI started tri training last July. Right now I am recovering from a stress fracture in my hip and I can't run. Any advice regarding keeping motivated?
author : AMSSM
comments : 1
photoIt is getting better, but I don't know if I should stop running completely until it is gone for good, or if some running is OK. I want it to heal as fast as possible.
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