Beginner Triathlete - Knee Injuries articles

author : AMSSM
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photoTriathlete's doctor recommends road bike over tri bike
author : AMSSM
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photoIs stem cell treatment a viable solution for degenerating knees?
author : AMSSM
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photoKnee problems needn't mean the end of the road.
author : AMSSM
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photoPersistent "Runner's Knee" after Ultra
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photoIT Band Friction Causing Knee Pain in Beginner
author : AMSSM
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photoIs there any hope for running again, other than surgery?
author : AMSSM
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photoHow much rest is required in a half-iron training schedule to rehab a strained medial knee ligament?
author : AMSSM
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photoAny athlete who is facing the potential for an ACL repair surgery should ask himself or herself what they are hoping to do in the future.
author : AMSSM
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photoIn order to set yourself up for the best chance for a safe return to triathlon you should adhere to all your surgeon and physical therapist’s recommendations. Direct your energy into each rehab goal.
author : AMSSM
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photoI now find that after sitting for long periods of time during the day for two hours or so my knees are very stiff and weak when I then try to move them. Do I need to take better care of my knees?
author : AMSSM
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photoI've got ITBS and foot issues and have been rolling it out with the foam roller. How long should I roll per session and how many sessions per day?
author : AMSSM
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photoThe doctor says not to run again. Ever. Needless to say, I’m not taking this very well. Can I recover from this? Where should I go from here?
author : AMSSM
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photoA few weeks ago I tore the MCL and ACL in my right knee and the LCL in my left knee in an accident. Can I returned to triathlon? What would that entail?
author : AMSSM
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photoShould I try to shorten my stride to prevent knee pain? Do you have suggestions for making the change stick? It's so hard to remember and be consistent!
author : AMSSM
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photoI have this very annoying IT band pain in my left knee only. It comes and goes out of nowhere. Last year I had it and took three months off and now slowly started back up.
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