Beginner Triathlete - Midfoot / Arch Injuries articles

author : AMSSM
comments : 0
photoWhat would cause my foot to fall asleep after running about 3 miles and then have a numb spot on the top of my instep?
author : AMSSM
comments : 0
photoMy right foot is killing me (flat feet, wearing orthotics). I can no longer run on it and am forced to walk. After walking 10k, my foot felt like it was squeezed really hard.
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