Beginner Triathlete - Swim articles

author : gsmacleod
comments : 38
photoThese workouts are all designed for beginners and range in length from 400m to 1200m – hopefully providing some useful workouts until you are able to tackle the 2000m+ workouts.
author : Team BT
comments : 0
photoThe 5 Necessary Training Phases for Successful Yearly Season
author : priscilla
comments : 3
avatarTriathlon Swim Training for Beginners
author : Sara McLarty
comments : 19
photoThis installment of the BT Swim Series will focus on breathing. Before you can swim fast, you must learn how to control your breathing so that easy swimming does not leave you gasping after one lap.
author : HerveB
comments : 3
photoI went from 15 minutes to 9 minutes on 500m, this is how.
author : gsmacleod
comments : 5
photoA three month program designed to help beginning swimmers improve technique for a sprint distance race.
author : garyhallsr
comments : 5
photoWhat to do with your fingers and hands while swimming.
comments : 0
avatarThe essentials of stroke count with respect to freestyle swimming.
author : alicefoeller
comments : 0
photoWhat does it mean to hold your body ideally for swimming?
author : SwimFast-Rory
comments : 0
photoGetting to the Root Cause of Your Breathlessness
author : leighdodd
comments : 3
photoI'm VERY negatively buoyant. It's so bad that if I exhale I will sink like a rock - I've literally sat down at the bottom of a 14 ft. pool numerous times. What can I do?
comments : 2
photoThe first month we will be pressing the "reset" button. We'll start the month with some drill-focused sets and endurance building.
author : Amy Kuitse
comments : 3
photoIf you are a beginner triathlete training for your first triathlon, this article will show you three key swim workouts that you can use for your triathlon swim training.
author : leighdodd
comments : 1
photoA pull buoy is an excellent tool to help any level of swimmer improve their technique and power. When used correctly and regularly, the buoy can build core strength and stroke consciousness.
author : alicefoeller
comments : 0
photoThe third phase of swimming pillars (podcast)
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