Beginner Triathlete - Swim articles

author : gsmacleod
comments : 38
photoThese workouts are all designed for beginners and range in length from 400m to 1200m – hopefully providing some useful workouts until you are able to tackle the 2000m+ workouts.
author : priscilla
comments : 3
avatarTriathlon Swim Training for Beginners
author : gsmacleod
comments : 5
photoA three month program designed to help beginning swimmers improve technique for a sprint distance race.
author : Sara McLarty
comments : 19
photoThis installment of the BT Swim Series will focus on breathing. Before you can swim fast, you must learn how to control your breathing so that easy swimming does not leave you gasping after one lap.
author : mikericci
comments : 12
photoThis is a 3 step program on learning how to do flip turns. Also discussed is the importance of using flip turns during lap swimming.
author : HerveB
comments : 2
photoI went from 15 minutes to 9 minutes on 500m, this is how.
author : garyhallsr
comments : 0
photoWhat should a new swimmer focus on? This article will discuss swimming frequency, intervals, breathing and drills.
comments : 0
avatarThe essentials of stroke count with respect to freestyle swimming.
author : Ron
comments : 0
avatarHave no endurance? Try this routine for your first few months.
author : garyhallsr
comments : 5
photoWhat to do with your fingers and hands while swimming.
author : garyhallsr
comments : 5
photoWorld-record swimmer gives advice on correct breathing technique
comments : 1
photoIncreasing your energy efficiency even modestly -- from, say, 3% to 4% -- can translate into a 33% improvement in your swimming.
author : Amy Kuitse
comments : 3
photoIf you are a beginner triathlete training for your first triathlon, this article will show you three key swim workouts that you can use for your triathlon swim training.
comments : 4
photoAre you a new swimmer starting your triathlon training? Here are some top answers to member questions as you begin your triathlon swim training.
comments : 2
photoThe first month we will be pressing the "reset" button. We'll start the month with some drill-focused sets and endurance building.
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