Beginner Triathlete - Swim articles

author : gsmacleod
comments : 38
photoThese workouts are all designed for beginners and range in length from 400m to 1200m – hopefully providing some useful workouts until you are able to tackle the 2000m+ workouts.
author : priscilla
comments : 3
avatarTriathlon Swim Training for Beginners
author : gsmacleod
comments : 5
photoA three month program designed to help beginning swimmers improve technique for a sprint distance race.
comments : 0
avatarThe essentials of stroke count with respect to freestyle swimming.
author : HerveB
comments : 2
photoI went from 15 minutes to 9 minutes on 500m, this is how.
author : Sara McLarty
comments : 19
photoThis installment of the BT Swim Series will focus on breathing. Before you can swim fast, you must learn how to control your breathing so that easy swimming does not leave you gasping after one lap.
author : mikericci
comments : 12
photoThis is a 3 step program on learning how to do flip turns. Also discussed is the importance of using flip turns during lap swimming.
author : garyhallsr
comments : 5
photoWhat to do with your fingers and hands while swimming.
author : garyhallsr
comments : 0
photoWhat should a new swimmer focus on? This article will discuss swimming frequency, intervals, breathing and drills.
author : TeamMPI
comments : 0
photoEach week I see many triathletes who come to me for help in improving their swim. Although each athlete has developed his or her own way of swimming there are common threads within the technique flaws
comments : 2
photoThe first month we will be pressing the "reset" button. We'll start the month with some drill-focused sets and endurance building.
author : garyhallsr
comments : 0
photoMuch has changed in swimming over the past 30 years. I will summarize the most important changes in two categories; swim training and swimming technique. Both are critical to fast swimming.
comments : 1
photoIncreasing your energy efficiency even modestly -- from, say, 3% to 4% -- can translate into a 33% improvement in your swimming.
author : SwimSmart
comments : 9
photoImprove your technique and swim better with less effort by knowing these simple facts.
author : Ron
comments : 0
avatarHave no endurance? Try this routine for your first few months.
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