Beginner Triathlete - Swim articles

author : mikericci
comments : 12
photoThis is a 3 step program on learning how to do flip turns. Also discussed is the importance of using flip turns during lap swimming.
author : sportfactory
comments : 9
photoPoor swim technique, overtraining, unilateral breathing, overuse of training equipment all can cause swimmer's shoulder. Read how to avoid injury and strengthen your muscles.
comments : 0
photoYou can practice several things like bi-lateral breathing, sight less and use long strokes to help you swim straight
comments : 3
photoMost of those thinking about tackling a long swim instinctively feel it’s necessary to Do much to build endurance - more yards, harder laps. But a focus on Receiving is ideal for long distances.
comments : 0
photoHow familiar are you with the details of your stroke? Do you have ways, in the middle of a training set, perhaps while trying to keep up in a lane-circle, to keep your awareness acute?
comments : 0
photoAverage performers tend to feel they’re getting the job done if they grind out long sets of freestyle repeats. But too often that just means the same freestyle stroke imprinted thousands of times.
author : McFuzz
comments : 1
photoHow to join lap swimmers without making a splash. A primer on the social graces applied to swimming laps.
comments : 0
photoTips on wetsuits, using different strokes, where to line up, breathing and sighting.
author : TriDDS
comments : 1
photoStroke after stroke, my pace was pulling me out into the middle of the lake quickly. The cover seemed to be getting thicker. But still in the distance, the little boathouse was my lighthouse.
author : gsmacleod
comments : 2
photoThe last month of this series will be building you to a 750m continuous swim and workouts of up to 1200 total meters.
author : gsmacleod
comments : 0
photoA three month program designed to help beginning swimmers improve technique for a sprint distance race.
author : gsmacleod
comments : 5
photoA three month program designed to help beginning swimmers improve technique for a sprint distance race.
author : Ingrid Loos
comments : 1
photoGood memories are crucial to your success in the water. Trying to swim laps before you are comfortable in the water is likely to reinforce your anxiety, so avoid the white-knuckle approach.
author : Team BT
comments : 0
photoWorking only on technique will not make a swimmer much faster; some work must be done at speeds and efforts that could cause technique to deteriorate.
comments : 0
photoI highly recommend hiring a coach, if you are a beginner or just looking to become a better swimmer.
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