Welcome the Off-season

author : Mikael67
comments : 0
photoEnd of season thoughts and tips

A Beginner's Guide to Triathlon

author : bruce_v
comments : 1
photoA FAQ on using the site and a compilation of basic triathlon advice

365 Days of Weight Loss, Workouts, and Triathlon

author : vagus
comments : 3
photoA retrospective of how I lost 140 pounds and started a love affair with triathlon.

Modest Beginnings - Your First Triathlon Bike

author : ahohl
comments : 1
photoA Walmart bike, a borrowed road bike or a new carbon fiber bike? You don't need to break the bank for your first triathlon bike.

Training: Alone and disciplined? Or in a group and pushing?

author : ahohl
comments : 0
photoThe pros and cons of training with a group or training partner

What a new triathlete needs to get started: The Run

author : ahohl
comments : 1
photoThird in a series of three articles about the basics, the niceties and the luxuries

What a triathlon beginner needs to get started: The Bike

author : ahohl
comments : 3
photoSecond in a series of three articles about the basics, the niceties and the luxuries

Training Concepts - Part 2 (Training Load)

author : JorgeM
comments : 1
photoArticle explaining simple training concepts important for any endurance program

Training Concepts - Part 1 (stress/adaptation)

author : JorgeM
comments : 0
photoArticle explaining simple training concepts important for any endurance program

Base Training

author : IndoIronYanti
comments : 6
photoThis article describes what triathlon base training is, how to do it, and what type of benefits you'll get from building a solid base in your endurance training.

New Year’s Resolution: First Triathlon

author : ahohl
comments : 0
photoHere are five steps to ensure that you keep your promise to yourself to get you to that first triathlon.

Starting the 'Run Focus' Plan

comments : 0
photoI want to follow the Winter Maintenance-Run Focus program (8 weeks), but don't know when to start. I also want to do the Intermediate Sprint-12 week program before my first race.

My First Triathlon

author : LifterCatcher
comments : 3
photoAs the fog cleared, the buoy that I first saw earlier in the morning was just the first marker in a very long line of buoys that stretched across the lake like a runway for a 747 jetliner.

VIDEO: Beginner Triathlete Advice - Open Water Swimming

author : Oakley
comments : 0
photoIn this Oakley Armchair Session, British triathlete Tim Don talks about a few tips to prepare you for your open water swim.

VIDEO: Beginner Triathlete Advice - Perfect Day Off

author : Oakley
comments : 0
photoIn this Oakley Armchair Session, British triathlete Tim Don talks about that 'perfect day off' - as triathletes, it's needed.
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