How to Train for an Ironman - Part 3 - Biking

author : Tre_bor
comments : 0
photoThis is part three of a five part series on how to train for an Iron distance race. In this article I would like to try to offer up some information about how to get through the bike unscathed.

First Ironman: Ironman Cozumel

author : Tinamarie
comments : 2
photoMother Nature continued to sing loud here in Cozumel, reminding us who was boss. This morning was no different, the wind howled in our ears, stung our eyes and the ocean slapped the shore with vigor.

Your First Ironman: A How-To Guide

author : dara
comments : 0
photoA guide that takes you from check-in to the finish line for your first Ironman triathlon.

Your First Half Ironman: Race Tips & Pointers

author : acbadger
comments : 7
photoI’m not going to sugar coat my experience and tell you that it was a piece of cake, but I am going to attempt to give you some advice and useful information that I wish I had before participating.

Your First Ironman - Nutrition Guidelines

author : dara
comments : 0
photoPlaning a successful nutrition strategy of fueling for your first Ironman triathlon.

How to Train for an Ironman - Part 1

author : Tre_bor
comments : 5
photoSo you want to become an Ironman?! Are you sure...? It's not a light undertaking. I will attempt to help you make it through without making too many rookie mistakes.

How to Train for an Ironman - Part 2 - Swimming

author : Tre_bor
comments : 5
photoIn this month's article I will talk about swim frequency, pacing, technique, goggles, wetsuits, sighting, mass practice and open water training.

The Best Hydration Setup for an Ironman

author : FitWerx
comments : 0
photoLearn why two bottles behind the saddle along with and aero drink bottle mount between the aerobars is the best combination of convenience and aerodynamics for HIM and IM racing.

The Journey to an Ironman

author : dara
comments : 0
photoIronman is all consuming and deciding to complete one can never be taken lightly. Triathlon is a lifestyle, so don’t rush the journey to your first Ironman; enjoy your new way of life.

A Year of Living Strenuously: The Ironman France Experience

author : jason.taylor
comments : 13
photoAn age-grouper's journey of training for and completing his first Ironman

An Act of Valor: Completing My First Ironman 70.3

comments : 1
photoMy lungs were burning and my legs were hurting but I had the biggest smile on my face as I ran on the red carpet and received my Ironman 70.3 medal.

Ironman Study Confirms Cycling’s Value

author : infosteward
comments : 0
photoMore than any other factor – including distances in other sports, weight, height – time on bike proved important for faster performance.

An Ironman Triathlon Journey: Five things I would do differently

author : ytriguy
comments : 0
photoSome of the major mistakes I made over a 28-year career that I would do differently if I had it all to do over again.

Tips of the Trade - Ironman 101

author : Dillion
comments : 1
avatarIf anyone is considering expanding their horizons and getting into doing an Ironman distance or ½ Ironman distance race, there are many tips and tricks that can help in having a pleasant experience.

Structuring the Perfect Ironman Season

author : Rich Strauss
comments : 0
photoA macro-view on preparing your season for an Ironman. Includes some tips on picking an Ironman race depending on where you live.
Show Per Page