The Carb Question

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avatarThoughts on low carbohydrate diets in conjuntion with triathlon training.

Weightloss Exposed

author : Ron
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avatarWhat happens in your body when you eat, fast or workout?

Thoughts on Weightloss

author : Ron
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avatarShocking stats, laws of thermodynamics and rhetoric.

Mass Building Diet

author : Ron
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avatarHow to eat for a mass-building weight program
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