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I want my body back!!! - Socks (41059)
Learning to Walk - KathyG (34406)
Just Enjoy the Moment - QueenZipp (31023)
Speed Kills. - Whizzzzz (22154)
Ms. 180 - shelly123 (21455)
Bye Bye Ironman...Hello Olympic Domination! - Q (19400)
Ironman on Yoga and Yogurt - TriAya (17383)
ENOUGH OF TRIATHLON. TIME TO MOVE ON. - D.K. (16429)
Back to BASE(ics) - COgirl (15798)
Live your dream - Wear your passion! - tnickerson (13518)
Je ne suis pas l'homme d'acier. - chr15 (13056)
Taking Time to Breath - TexasMPGal (12448)
Scratching the start. - windnsnow (12063)
Train Like A Pro! :) - jazz82482 (11524)
Can aquagirl swim 6 miles? - aquagirl (10632)
There are no pills for skipping a workout. - dexter (10107)
By changing nothing, nothing changes - StartingToTri (9720)
Little hand says it's time to rock and roll! - coredump (9609)
Do you have this in carbon? - Dream Chaser (9592)
Live the Life You Have Imagined - Mimir98 (9478)


Just Enjoy the Moment - QueenZipp (60268)
I want my body back!!! - Socks (59388)
Learning to Walk - KathyG (32242)
ENOUGH OF TRIATHLON. TIME TO MOVE ON. - D.K. (25420)
Ms. 180 - shelly123 (22093)
Speed Kills. - Whizzzzz (19171)
Je ne suis pas l'homme d'acier. - chr15 (17770)
Bye Bye Ironman...Hello Olympic Domination! - Q (17693)
Scratching the start. - windnsnow (17638)
Live your dream - Wear your passion! - tnickerson (15427)
Back to BASE(ics) - COgirl (13762)
Taking Time to Breath - TexasMPGal (12759)
2012! Back to long course! - kenj (12105)
Live the Life You Have Imagined - Mimir98 (12058)
Finishing My Business - McFuzz (12031)
Planning my next adventure... - MissKelly (11883)
Ironman on Yoga and Yogurt - TriAya (11458)
Do you have this in carbon? - Dream Chaser (11394)
Keepitup to IMLP - keepitup (10940)
By changing nothing, nothing changes - StartingToTri (10804)


Speed Kills. - Whizzzzz (487802)
Bye Bye Ironman...Hello Olympic Domination! - Q (440871)
Onward! - marmadaddy (414335)
Finding Balance - Ron (387337)
1st things 1st... - JorgeM (345296)
I want my body back!!! - Socks (320543)
Little hand says it's time to rock and roll! - coredump (313450)
2012 - The Year of the Marathon - captantony (284497)
Dick Dime - DickDime (268981)
There are no pills for skipping a workout. - dexter (214869)
Learning to Walk - KathyG (208496)
Live your dream - Wear your passion! - tnickerson (205898)
Shane's Training Log - gsmacleod (205723)
Train Like A Pro! :) - jazz82482 (203327)
What finish line?? - tribullbutter (201928)
Here I go again... - Crazypop (200563)
Nobody beats me on the DOWNHILLS!!!! - rstocks3 (198776)
Creative and Inspiring Blog Title - mscotthall (182647)
Scratching the start. - windnsnow (181906)
A Marathon to train for! 2012 Seattle R&R - BellinghamSpence (181500)



latestarter - Fri, 8:11 PM
trobinson123 - Fri, 8:11 PM
ajohansen - Fri, 8:11 PM
TankBoy - Fri, 8:11 PM
mrfarrar - Fri, 8:11 PM
CBadger05 - Fri, 8:11 PM
craigj532 - Fri, 8:09 PM
Slidell4life - Fri, 8:07 PM
mdfahy - Fri, 8:07 PM
dimplespoo - Fri, 8:06 PM


3665 updates today.
40209 updates last 7 days.
159349 updates last 30 days.
176260 updates this year.


There are 263458 logs total.
 
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You need to crawl before you ball. - Slidell4life (2012-02-03)
I've been vegetarian (not entirely on purpose) for the last 2 days. Today I'm going to eat something with face, and loved ones.
Battle Against the Fluff. - dimplespoo (2012-02-03)
bike & strength today. Shopping with a girlfriend tomorrow and dinner with hubby, girlfriend and her hubby tomorrow night :) Sushi!
Aspire to Inspire Before You Expire! - retiretotri (2012-02-03)

Speedy TM run today and some weights/yoga.  Biking Saturday and running longer on Sunday.
Schedule for this year is pretty much finalized.  We are doing the Pardeeville sprint, Door County sprint, and the Silver Lake sprint.  May add another in June.  Running events:  Shamrock Shuffle 10K, Crazy Legs 8K, Lake Monona 20K, Madison Marathon half marathon, and a yet to be determined fall marathon or half marathon. 
Reservations are done for the Landmark-signing up for the DC sprint in July!  Looking forward to cheering on our friends doing the half iron on Sunday.
Just Enjoy the Moment - QueenZipp (2012-02-03)

I thought about getting up and doing the Body Pump class at 6 AM but when the alarm went off for John at 5:30 I just didn't want to move.  So I debated on my video selection, really wanted to do the Plyometric one but since I wanted to work a little more than 20 minutes (and don't want to risk doing more than 20 min of plyo at a time right now and then land back in MKPT office) I opted for strength.  Worked up a hell of a sweat.
RANT TIME........Miss Thing, as you may recall had us go to bat to get her switched to the honors Algebra 2 class in the fall.  She is failing the class.  Her teacher emailed me last night....she isn't doing homework or test revisions. I let her have it with both barrels.  AND....The show choir trip to Disney that we got pushed into?  Well, there aren't enough girls going for the choir to perform.  They are just going for fun.  The BAND is marching in the evening parade.  That was another $600 we really didn't hav ... (read more)

I want my body back!!! - Socks (2012-02-03)
Swim and a bike on the schedule.  Nothing exciting to report. Pool closed for HS swim meet no swimmy swim swim for me :(  No motivation whatsoever.  I hate my life right now so much I can't even tell you.  I don't matter.  At all.  Mostly I want to curl into a ball and cry
Young Enough to Tri - m.a.burghart (2012-02-03)
Core

Plank: 3x45s
Side plank: 3x25s
Bird Dog: 3x25s

Time to get FASTER!!!!!!!!!!!!!! - phxphotog (2012-02-03)
Training for IM Lake Placid - triguy1043 (2012-02-03)

Felt ok legs were tired but I am happy to see the pace considering the HR.
Good Run!!
Can aquagirl swim 6 miles? - aquagirl (2012-02-03)

I hate housework........just sayin.........
 
Never Stop Moving! - BlueSky (2012-02-03)
A foot of snow early in the day and still hasn't stopped snowing!! I hope Southwest has their act together tomorrow morning, I need to see Roger & San Diego!!

   
   
 
 
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