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April 17, 2015
Inspires : 0

seriously right after leaving the gym, the frustrating contractor call happens. Never fails. Endorphins wiped out in a 5 minute phone call. Grrrrr.

Racing the half tomorrow and haven't even thought about it. Seriously slacking! Been checking weather like a madwoman though as the boy and his lady have Prom. Don't care about the race weather, but soooo glad my baby boy will have a great night for the big dance!
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April 17, 2015
Inspires : 0


Decided to skip the 5 mile run this morning to rest up my arch (ugh). Iced it, KT taped it, wearing my running shoes for support. Fingers crossed. Ugh.
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April 17, 2015
Inspires : 0

Weight 148.0/152.2 (16.6% BF) in AM.

Unbelievable...back injury coming around and, out of the blue, my PTT comes roaring back for the first time in over a year.
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April 17, 2015
Inspires : 0

I skipped the swim this morning and got two extra hours of sleep. I REALLY needed that!!!
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April 17, 2015
Inspires : 0

arms, shoulders, kettlebell, abs/core, back
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April 17, 2015
Inspires : 0


It's official - I am not going to get ANY work done this week. 19" of snow on the ground here and still coming down. Kids obviously have a snow day:

I have horrendous cramps (sorry, TMI). I will drag my road bike inside and onto the trainer at some point. Got lazy yesterday (I was feeling a little bit burnt out), but I need to do some intervals. 
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April 17, 2015
Inspires : 1


No excuses today.  Alarm went off, I was wide awake, asthma was OKish.  Just did not want.
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April 17, 2015
Inspires : 1


Had a couple of days off. Got a diagnosis and will be trying to get well. Back at it today.
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April 17, 2015
Inspires : 4


My new schedule has Friday's as rest days.  Since it's still raining, I opted for sleep over quality time with Emma.  We'll get on track with that next week.
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April 17, 2015
Inspires : 2



One of my favorite Mexico photos. :)
Having a cluster of warts removed from my L foot today. This is my penance for not wearing flip flops at the pool for YEARS. Now I wear them every time. Every pool. A persistent case of athlete's foot + warts. My poor L foot. Hopefully this will all be rectified today. I probably won't be able to swim for a little while, but am hopeful that I'll be able to bike tomorrow. Doubtful... but I like to be optimistic. 
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April 17, 2015
Inspires : 2


I thought about going outside since it was warmer this morning, then it started to rain.
TGIF!!
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April 17, 2015
Inspires : 0


Alarm didn't go off, so I missed a workout!  BOOOOOO
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April 17, 2015
Inspires : 0


Aargh... couldn't get out of bed this morning for a run.  I have a "race" tomorrow, really just a 5K fun race full of giant, adult sized inflatables.  I'm doing it with my son and daughter... hubby is signed up too, yet another race he won't be doing, throwing money into the wind.  He won't even get a T-shirt out of this one unless he wants to pay the $10 parking fee only to find out you get your T-shirt at the END of the run!  TGIF for sure, these weeks are getting longer and longer and the kids are whacko and not in a good or funny way!
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April 17, 2015
Inspires : 0


scheduled rest day :)
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April 17, 2015
Inspires : 4


Today is Kingsley's and my 1st anniversary (of our 1st wedding :) ). I am back in Bali and it's been a tough time since, physically and in every way. THANK YOU for your great love and support.

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