BT Blogger

Show Per Page
July 27, 2016
Inspires : 4


Tonight I am supposed to bike pace Brant for at least 4 miles @ 6:00 pace. I mean that was last year's workout so I'm assuming this year he should be faster and maybe a go little longer.  I hope so, otherwise I don't even break a sweat. (Or maybe I will break a sweat, due to the HEAT DOME!!??!?!
Chris packed my CX bike into the back seat of my car, so I hope I can reassemble it. That's a story for another time. 
 

Read More

July 27, 2016
Inspires : 1


9:38am: Auditors in the office today, which means nothing to me except FREE LUNCH. Today, Potbelly's is on the menu, which is one of my favorite sandwich places (and yet I barely ever go there ... geographically inconvenient).
Having dinner with my former roommate tonight -- tossing some turkey burgers on the grill, maybe roasting some vegetables as well. Hoping the schedule allows for me to get in some sort of kick workout beforehand. And then, of course, more of the DNC which I've been watching with enjoyment. I'm proud to be a member of the party that doesn't try to coerce with fear and anger and instead looks forward with a spirit of change and progressiveness. I love hearing the speeches that, instead of eliciting chants of "Lock her up!", elicit cheers for the woman (woman!) who is now our presidential nominee. Historic times.
_________________________________________________________
People may hear your words, but they feel your attitude.
— John C. Maxwell
Read More

July 27, 2016
Inspires : 0

CSC#2
Core
Plyometric circuit
Read More

July 27, 2016
Inspires : 0


Just a quick update. Starting over....new beginnings...blah blah blah.
Headed to the dr's office to see if I can get my ailing hip fixed.
Got a goal set for next year but it all hinges on my hip...If I can get that straightened out I should be able to continue. If not...then I will have to look into something different. Its going to be fine. I am going to get back at it.
My plan is to keep my goal quiet. Its tough for me. But I change my mind so much its crazy.
Read More

July 27, 2016
Inspires : 4

Haribo makes sour bears. They are soft and not too sour, and you can still taste the fruit flavor they're based on, not just an overwhelming sour flavor. Five stars, recommended.
Except don't be like me and eat the whole pack in one sitting.
Read More

July 27, 2016
Inspires : 0

HFFA full circuit.
Read More

July 27, 2016
Inspires : 1

Pictures tonight at 530, pick up dogs from daycare after, and hopefully a run. :)
Read More

July 27, 2016
Inspires : 3

Society of Clinical Research Associates (SOCRA) San Diego chapter meeting this evening. I should have enough continuing education credits for the year due to all of the trainings I needed to complete for my new job, but I will attend the meeting. Always good to have more credits that you need and it is a good networking opportunity. Also, the topic for the meeting this evening is interesting - latest research on circadian rhythms.
Read More

July 27, 2016
Inspires : 2

And now the real fun begins! All our stuff arrived uneventfully yesterday, so now we need to put it all away and organize. This house is only about 100 sq ft smaller than our old house and has about the same amount of storage (minus a couple small closets in the bonus room...we should've had the builders add a closet in this bonus room) but all of a sudden it seems like we have way too much stuff! Even after getting rid of a bunch of stuff before we moved.
Read More

July 27, 2016
Inspires : 2


Home. Welcomed by sick cats, no ac, 100 degree temps and having to pay bills. Welcome to reality :) :)
Read More

July 27, 2016
Inspires : 0

Bunch of stuff. I need to start writing out workouts for lifting days, I kind of just tool around the gym doing whatever.
Read More

July 27, 2016
Inspires : 0

---
This is shaping up to be another crazy busy week. Man...

Actually got out for a short swim during lunch. Short warmup, then 10x100 before I had to go. That was a tough workout, though. I pushed the 100s and was spent by the last one.
Read More

July 27, 2016
Inspires : 5


Darren had not one but two alarms go off at 4 am this morning! He was so dazed he couldn't remember putting his 920 out to charge so it totally woke me up. And knowing i was to wake up by 5:20 this was quite unpleasant. anyway, i managed to drag myself out of bed. He ended up just laying downstairs instead of working. We're both going to be tired tonight. 
But in wildlife incidents - i was looking for my keys when i saw a skunk go by our back patio .... our car is right there ... it decided to root around a bit in our untended garden. Darren was up and he came up to see. He started knocking on the window to scare it away and it trotted away with its tail in the air - i was sure it was going to spray but it just wiggled under the fence and disappeared. I made sure to be quick and noisy getting in the car. 
Read More

July 27, 2016
Inspires : 3


Another day, another fan covered in fecal matter!
 
Read More

July 27, 2016
Inspires : 1


Mix of inside and outside.
Read More

Show Per Page