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August 26, 2015
Inspires : 7


1- sleeping with the doors open
2- sniffing the gardenia on my desk... ahhhhh!
3- COFFEE!!!!!!!!
 
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August 26, 2015
Inspires : 1

Well, I did set out my clothes to run this morning, but ended up awake in bed from 3am-5:30am messing that plan up.

Did a video chat interview today to be an onine teacher with Montana Digital Academy. You have to be a regular MT teacher to do it so hopefully the additional time requirements will be reasonable. I'm hired (Spanish/French combos are kind of rare here), but he couldn't guarantee me a class next week as it depends on enrollment. This could be a good thing for my career as I'm pretty much at the top unless I went into administration which I don't see happening.
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August 26, 2015
Inspires : 13


Eye Dr appointment this morning with Dr Ever-so-Late.  At least the early appointments aren't as bad as later in the day....
Was too tired to get up & run intervals this morning so that will have to wait....We saw Man From U.N.C.L.E last night.  Pretty good movie.  Funny seeing all the 1960's styes though.  My adoptive grand baby was so tired, and the stubborn little thing refused to settle down to sleep.  I think I didn't have the mama curves that her mommy has.....she finally conked out about 15 minutes before the movie ended!!
Miss Thing sent me a text today.....seems Ex will turn tail and go the opposite direction when he sees her.  He need not fear running into her, she is quite happy with new guy.
Wound up working late then by the time dinner was finished it was halfway through church so we stayed home.  I changed a litter box and did laundry before my run....the glamorous life I live.

PiYo core
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August 26, 2015
Inspires : 0

Abs & Core
Arms

was tired, didn't want to do it. Skipped a couple.
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August 26, 2015
Inspires : 4

Busy day ahead of me, but hoping to be able to get off work a bit early and do a last bike ride with the girls. Tomorrow is a rest day, then Friday morning we head out for Ohio.
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August 26, 2015
Inspires : 3


Needed groceries, which is unbelievable because it seems we are always buying groceries. I hate the thought of going to the store in the evening so much that I went first thing this morning when I woke up which was 5:00 a.m. Home at 6:30 in time to unload and put everything away, cook breakfast for the kids, pack lunches, get dressed and out the door for work all day. Home to babysit the neighbor girls, help with homework then finally manage a bike ride. Tomorrow I won't be so ambitious :). Thankful for my DH who was helpful enough to cook supper and walk the dog morning and evening, and empty/reload the dishwasher on his lunch break from work.
Some days are just a grind from one thing to another.
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August 26, 2015
Inspires : 2

Busy day planned. Heading out for a long early morning kayak along the shoreline, then breakfast and a hike to either Bald Mountain or the waterfall at Cascade Lake.

I watched a video yesterday on how to get in/out of the kayak and it made a world of difference. I'd really like to get one now, but in reality, once I'm back home, how often will I use it?

We went to a wild museum yesterday. It was ok, but I couldn't wait to get back here. I am seriously going to start looking for property on a lake. I'd like one a little less populated though. Even though the season is winding down here, there's a little more noise than I care for. Reading a book called Woodswoman. She found the perfect property and built her own cabin on the lake.
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August 26, 2015
Inspires : 0

Upper body strength ...about time to switch up the exercises. Will be hunting for new ones with a focus on functional muscle instead of isolated muscle development.
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August 26, 2015
Inspires : 3


Exhausted after being up since 4 a.m. Work event went well, I hung out with the former NFL player for a bit and I didn't mention this in my post yesterday but he is one of Brian's good friends - which is how we got the idea for him to be our guest speaker. I threw out his name when we were looking for former players/coaches to speak because I know he's in town a lot and would probably jump at the chance to get paid to speak for 30 minutes. Anyway, he mentioned he was going to lunch with Brian and gosh I am just still so sad about that whole thing. I try really hard to not dwell on negative/sad emotions - I mean I have to move on - but there are days when my thoughts and my mind get the best of me. Today is one of them.
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August 26, 2015
Inspires : 0

Had to sleep extra this morning so just got in as much as I could.

I HATE that "I got in as much as I could" is a theme now. The first few weeks of the plan I was doing SO well following it to the "T."
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August 26, 2015
Inspires : 2

5:00 AMRAP
1A) 2x KB SLRDL x3/leg
1B) HSPU x3

5:00 AMRAP
2A) Renegade Rows x3/arm
2B) 2x KB rack step up w/ 45s x3/leg

5:00 AMRAP - 40lb weight vest
3A) Rec. Rows x3
3B) Dips x3

4A) 3:00 AMRAP of burpees - 46

8:00 AMRAP
5A) Suitcase walk x80ft
5B) Bottom 1/2 burpees
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August 26, 2015
Inspires : 1


√ Wee brick Wednesday
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August 26, 2015
Inspires : 2


So, no go on the swim last night, I got out of work too late. Try again tonight. 
It was a hoot this week at La Playa de Estupidos.  Monday night was more of the same, with the the evil dude and the evil chick playing games with one another. At one point, he tried to blackmail her into taking him back.  Ladies, correct me if I'm wrong, but that just seems like a bad idea.  And I'm not sure what evil spell she has over these guys, but at least 3 of them have admitted to being interested, with a 4th in the wings that I think she'll end up with.  She has been shown to have communicated with at least 2 of the guys on the show prior to being on.  I have to wonder how many more are on that list?  Dudes, she has been the puppet master, don't become her puppet!  It is just unreal to see the frailties and vulnerabilities of the human psyche.  And when you mentally peel back the veneer of it all and figure out how much you see is the result of edi[...]
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August 26, 2015
Inspires : 0

abs, stretch, back and tri's
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August 26, 2015
Inspires : 0

body beast abd
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