BT Blogger

Show Per Page
August 26, 2016
Inspires : 1


Another race tomorrow that was on my "schedule" that I am not prepared to do so I will not be racing. No triathlons for me this season. Maybe I needed a break, maybe its over, who knows?  All I know is that I get really cranky around days I was planning on racing...
Read More

August 26, 2016
Inspires : 4


Slow slog through the pea soup!
TGIF!
2 weeks to taper!
Read More

August 26, 2016
Inspires : 3

So our last Friday hopefully not being in the new house. Waiting on the closing disclosure and then we wait a mandatory 3 days until we can close. Still hopeful for Tuesday/Wed. Movers are to come on Thursday and we couldn't get Best Buy to do the appliances before the 7th after the holiday but I am taking the 1st through the 5th off work. I can handle not having a fridge, freezer, and washer and dryer until then if I can just be in the house and be more comfortable.

The apartment we are in has a couple bites to take over Chris's lease. That is promising. And then we have yet to hear from the Property manager but I have another referral to another property manager if this doesn't work out soon. At least we are paid up through the 19th and if it doesn't rent before the 19th Partners (the property manager) will pick up the bill. I refuse to pay rent or mortgage for this guy who backed out. Just waiting... and waiting...

We redid Gus's bandage last night since he got at it in the [...]
Read More

August 26, 2016
Inspires : 6

Nothing to say except I should have swam this morning and couldn't get myself out of bed. :(
Read More

August 26, 2016
Inspires : 2


Event was great last night but no broadcast media showed up. I was really disappointed, but everyone seems thrilled with the coverage we DID get, so I guess it's OK. 
Taking the afternoon off to get yesterday's run in, then attend a swanky charity event with my co-workers tonight.
Read More

August 26, 2016
Inspires : 0

dumbbells and core
Read More

August 25, 2016
Inspires : 0


I am so sore I can hardly walk. Ouchie.
Read More

August 25, 2016
Inspires : 5


Packing tonight. Packing ALL THE THINGS! 
Read More

August 26, 2016
Inspires : 0

50x
pushups
curls
leg raises
high pulls
Read More

August 26, 2016
Inspires : 1


Today I'm back to an easy jog, just 2 miles.  I ran a tiny bit at the gym the other day and it was fine.  I am glad I am not suffering too much post-marathon because I want to start training again for Ragnar.  I think I can definitely stick to the training plan I put together, which follows Hal's advice for recovery.
Read More

August 26, 2016
Inspires : 0

Toe felt fine getting up and out on the bike after last night's run. Still some stiffness and achiness, but no defined pain, so I'm good to go for Bulldog 25K tomorrow (esp. with a full 24 hours to rest).
Read More

August 25, 2016
Inspires : 2


Mobility is finally to the point where I can start doing OH squats and full snatch work. Kept it pretty light to focus on technique

1A) KB TGU x 3/sd (62, 62, 70)

5 rounds, every 2:00
2A) BB Power snatch x2
2B) Snatch Balance x 3
65 all

5 rounds, every 3:00
3A) BB OH Squat x 10, 8, 6, 4, 2 (65 x 3, 75 x2)
3B) SA KB Snatch @62 x 5/arm

4A) Ring L-sit holds x max x3 (0:37, 0:33, 0:34)

5A) SA KB Clean and Press x 5:00 - 54
Read More

August 25, 2016
Inspires : 0

Adonis: Fat Loss
Week 10 Day 3
Read More

August 26, 2016
Inspires : 3


No training today, I think the attic stairs and running out to the shed with DD2's final stuff should suffice. And I can get to the bikes now that the garage is cleared out, so tomoorow morning, if the weather holds...
Lots of pictures of our California trip from earlier this year have been popping up on my IG recently. I keep finding different ones that each remind me of another part of the trip that hit me. Either a moment standing in a forest, or on a beach, or even in a campground simply making coffee. Parts of it were surreal, parts of it were moving, all of it was enjoyable. It is a blessed person who realizes just how blessed they are. And I am indeed blessed.
 

Read More

August 25, 2016
Inspires : 13


One month...
Read More

Show Per Page