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April 20, 2015
Inspires : 0

Body Beast = Legs + abs
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April 20, 2015
Inspires : 1


Resting today!
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April 20, 2015
Inspires : 1


A little sore this morning.  It may be a rest day unless I can motivate myself later.
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April 20, 2015
Inspires : 1

Sister and her family are in town - so good to see them. Taking my mom to a 9:00 appointment with the surgeon. She is doing ok, but it is going to be a long recovery. Amendments to one of my studies at work, so things are really busy there again.
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April 19, 2015
Inspires : 3


Drizzling rain all day. I had to teach Sunday school today, last time for this year. Kids came home and watched movies, DH was watching golf. I got really sleepy but decided to go swim then hit the grocery store.
 
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April 19, 2015
Inspires : 0

Chest x 6 sets
Back x 6 sets
Shoulders x 6 sets
Triceps x 6 sets
Biceps / forearms x 12 sets
Abs x 6 sets
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April 19, 2015
Inspires : 0


Rest Day.  Slept in until 8AM.  Super late for me.
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April 19, 2015
Inspires : 1

A ton of stuff accomplished around the house. That was a workout. Felt better about starting the week.
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April 19, 2015
Inspires : 0

abs, stretch, back and tri's
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April 19, 2015
Inspires : 0


More. Rain.  Poured all morning, then we had on and off light showers all afternoon, then heavy thunderstorms in the evening.  Went to church early, then out for breakfast, then hung out and relaxed most of the day.
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