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Never, never, never quit

October 18, 2014
Inspires : 0


Nice Saturday, ran errands and then had dinner with Brian and his parents. 
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It's more important to do it than log it. Michele

October 18, 2014
Inspires : 0


picked out doors for the house.
yard work & cleaned in the garage and shed in the afternoon
walk after dinner
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Life in San Diego

October 18, 2014
Inspires : 0

Cirque de Soleil with my parents.
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It's all about the journey

October 18, 2014
Inspires : 0

Stats taken a little while after getting back from the run, %water 69.2, muscle 38.4, bone 4.0. Well, thank goodness the race wasn't today! First, though, I volunteered to help at the Hagerstown Sprint Duathlon and had a decent time giving back. Started out sunny but later got cloudy and chilly with some wind. Caught up with friends who were racing as well as volunteering. Then time to head home and get my brick in today. I was going to go to the WMRT but didn't want debris in my cassette again. Perhaps I should've done that considering what happened later. Gosh, though, got home and had to take a nap, was tired. But, with that done, got ready to go out to 194. It was sunnier in Frederick with clouds coming in and out of the area. Thought about going out about 40 miles past Taneytown and then perhaps 6 running for the brick. I had just started out and gone around 2.5 miles and something was up with my left shoe I thought. So unclipped and clipped back in. Something still [...]
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Push Through

October 18, 2014
Inspires : 0

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Easyish run this morning for PT. Planning to ride this afternoon, but only a tad over 30 with 30-45 mins at HIM effort.

-Update-
Terrible ride. Felt crappy, the wind was really blowing, and I just could not get comfortable on the seat of my road bike. Decided to bag the ride at 20.

I think it's going to be super important to take a few days off during next week.
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Three Wishes

October 18, 2014
Inspires : 1


Sometimes halfway feels like progress, other times it feels like a sentence. 
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