BT Blogger

Show Per Page
May 26, 2015
Inspires : 0


Back into the normal summer afternoon thunderstorm pattern.  Keep the swim bag in the car and decide about 4PM whether to head to the pool after work.
Read More

May 26, 2015
Inspires : 1

Bikram Yoga - cookin' in there today
Read More

May 26, 2015
Inspires : 0

most likely another rest day
Read More

May 26, 2015
Inspires : 0

---
Early swim. Time to get new goggles.
Read More

May 26, 2015
Inspires : 16


You KNOW you're in for a bad day at work when you start the day with a password re-set that won't work....so you use the password reset page that IT gives you and the system you are attempting to reset is not even listed.  Starting my day with IT is never my idea of fun, but all systems are operational at present.
The functional movement of raking and bagging all the old mulch hurts more than my workout.
Read More

May 26, 2015
Inspires : 2


I need to get the bike set up for outside training.
Read More

May 26, 2015
Inspires : 1


nice run this morning.  legs felt amazingly ok given yesterday's debacle
Read More

May 26, 2015
Inspires : 0

abs, stretch, work on PF, roll etc
Read More

May 25, 2015
Inspires : 0

Chest x 8 sets
Back x 8 sets
Shoulders x 8bsets
Triceps x 6 sets
Biceps x 6 sets
Forearms x 6 sets
Abs x 8 sets
Read More

May 25, 2015
Inspires : 1

food poisoning last night. first I was afraid that I would die. then i was afraid that i wouldn't die. if death had been an option i would have chosen it at about 4:30 am.
Read More

May 25, 2015
Inspires : 0

Lake Day.

Waterskiing, swimming, fishing, playing, fun, etc... yea. I had a blast!
Read More

May 25, 2015
Inspires : 0


Whirlwind morning.  Got up early to eat breakfast and start packing stuff, then ran the 5K (which started late...not good when you have a very tightly scheduled morning!), then showered and finished packing stuff in 40 minutes, since we needed to be out of our condo by 10am and were scheduled to meet with the real estate agent right after that.  Then began the whirlwind real estate tour - saw 6 properties and drove by 1 other in about 3.5 hours.  Then made the 3 hour drive home and headed across the street to our neighbor's pool party.
Read More

May 25, 2015
Inspires : 1


Got home a little late and then took a bit to get going for supper. Decided not to swim. Felicity was up at 4:30 this morning and even though i tried to get some more sleep it was not to be. Although i felt peppy at work I did not when when I got home. Guess I will try to go to Riverdale to make up the swim tomorrow. 
Read More

May 25, 2015
Inspires : 0

Travel day/rest day. Not real happy with my performance over the weekend. Might be a sign of fatigue. Even though last week was lighter than average, I might still be beat down.
Read More

May 25, 2015
Inspires : 0


Travel Day.  I also sent my company an email with my two weeks notice.  The new company called Thursday night to say that everything was finalized, but I had so much going on getting ready for my solo bike and the trip that I didn't worry about it until now.  Excited to only have nine days left in my current position!
Read More

Show Per Page