BT Blogger

Show Per Page
July 27, 2016
Inspires : 0

CSC#2
Core
Plyometric circuit
Read More

July 27, 2016
Inspires : 0

HFFA full circuit.
Read More

July 27, 2016
Inspires : 3


Home. Welcomed by sick cats, no ac, 100 degree temps and having to pay bills. Welcome to reality :) :)
Read More

July 27, 2016
Inspires : 0

Bunch of stuff. I need to start writing out workouts for lifting days, I kind of just tool around the gym doing whatever.
Read More

July 27, 2016
Inspires : 0

---
This is shaping up to be another crazy busy week. Man...

Actually got out for a short swim during lunch. Short warmup, then 10x100 before I had to go. That was a tough workout, though. I pushed the 100s and was spent by the last one.
Read More

July 27, 2016
Inspires : 4


Another day, another fan covered in fecal matter!
 
Read More

July 27, 2016
Inspires : 1


Mix of inside and outside.
Read More

July 27, 2016
Inspires : 13


That was a challenging workout.  OMG,  hard in spots  but it was interesting and completely different.
John comes home from Baltimore today.  He's planned his next trip up there for when I have vacation days so I can go to the inner harbor.
Read More

July 27, 2016
Inspires : 3

Society of Clinical Research Associates (SOCRA) San Diego chapter meeting this evening. I should have enough continuing education credits for the year due to all of the trainings I needed to complete for my new job, but I will attend the meeting. Always good to have more credits that you need and it is a good networking opportunity. Also, the topic for the meeting this evening is interesting - latest research on circadian rhythms.
Read More

July 27, 2016
Inspires : 2

And now the real fun begins! All our stuff arrived uneventfully yesterday, so now we need to put it all away and organize. This house is only about 100 sq ft smaller than our old house and has about the same amount of storage (minus a couple small closets in the bonus room...we should've had the builders add a closet in this bonus room) but all of a sudden it seems like we have way too much stuff! Even after getting rid of a bunch of stuff before we moved.
Read More

July 26, 2016
Inspires : 0

4 rounds w/ 53# KB
A) 1/2 TGU R x3
B) OH KB situp x 3
C) 1/2 TGU L x3
D) OH KB situp x 3
Read More

July 26, 2016
Inspires : 3


lovely evening at the fire pit. The view was much prettier than this picture would indicate.
Read More

July 27, 2016
Inspires : 6


Darren had not one but two alarms go off at 4 am this morning! He was so dazed he couldn't remember putting his 920 out to charge so it totally woke me up. And knowing i was to wake up by 5:20 this was quite unpleasant. anyway, i managed to drag myself out of bed. He ended up just laying downstairs instead of working. We're both going to be tired tonight. 
But in wildlife incidents - i was looking for my keys when i saw a skunk go by our back patio .... our car is right there ... it decided to root around a bit in our untended garden. Darren was up and he came up to see. He started knocking on the window to scare it away and it trotted away with its tail in the air - i was sure it was going to spray but it just wiggled under the fence and disappeared. I made sure to be quick and noisy getting in the car. 
Read More

July 27, 2016
Inspires : 0


Easy 800 choice swim. Breast warm up, mix of catch up and kick drills. When I was walking back to my car, I felt pain in my lower back. Hoping it's from my sleep. I'm not sure what I would have done during the swim to tweak it. It's not throbbing, but if I bend over or straighten up, I notice it.
Read More

July 26, 2016
Inspires : 1

Run didn't happen. Cell Phone Died - so I had to complain (yes I work for the company) to get it replaced after work and then went home and helped Chris load a 6x12 Uhaul with things to go from the house to storage. Some of our things make the place look smaller than it so with the pictures taken to list it being taken tomorrow night we took a lot of uneccesary stuff to storage. Big heavy table, two benches, two end tables, two filing cabinets, Matthew's desk, 10 cubbie thing from the office and more. We loaded the uhaul until 710 and then went down and unloaded it into the storage unit. Then came home and put up the new towel rack and shelf in the MBath that has been sitting there for almost a month to be put up. Finally went to bed at 1130 - had a snack at 1045 since we didn't stop to eat.

Tonight 2 run 2 walk x6

And moving more things to storage tonight.
Read More

Show Per Page