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daily double

July 26, 2014
Inspires : 0

Body weight lifts
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Shaun's Log

July 26, 2014
Inspires : 0

Found out why I couldn't finish the long run yesterday. Running low fever. Taking it easy for the next few days.
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7:49 to a BQ???!!!???!!!

July 26, 2014
Inspires : 0

LBS day - rode there but grad party afterwards
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Goals? Who needs goals? Just move......

July 26, 2014
Inspires : 1


Too much wine last night (it doesn't take much for me) and we were up till 12. I never do either of those things so had a rough time today!! Headache from the wine and so tired. I had to pick the kids up from the in-laws, DH spent the day playing golf. I took a nap and told the kids - I'm going to the basement. You can't go anywhere. You can't have anyone over. HA, nice parenting. Just watch TV and let me have a nap :). Got up and they wanted to swim and DH was not home from golf when I felt good enough  to go workout before we had to be at our neighborhood block party for the evening so no workout again today.
This week has been kind of lame for me for workouts so I'm just thinking of it as my mid-summer recovery and attitude adjustment. My hip is feeling good, I still feel a slight niggle but I'm hoping to get back to running again next week.
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