Subject: RE: Multiple Race Training Question I would suggest this approach. Set up your training schedule based on the #1 priority race for the season then just adjust your plan to fit in the other races. To make it simple, make the last race of the year your 'A' race and design your plan around that. For the other two or three races work them into your training plan, treating them as a brick (a brick that you get a T-shirt for ). I normally only taper for my 'A' races and train right thru the others. Make sure you give your body a chance to recover after each race, before you get back into it, but for most shorter distance races you don't need a lot of time (usually an easy day or 2 and you are good to go ). |