Subject: Triathlon Seminar: 8 Secrets to 2008 Speed! Triathlon Seminar: "8 Secrets to 2008 Speed"
For Who: Triathletes of all levels of ability
By Who: Well-known coaches Jason Gootman & Will Kirousis of Tri-Hard Endurance Sports Coaching
What: A presentation of eight tangible training techniques that are guaranteed to make you faster:
1. The best ways to strength training!
2. The best ways to do bricks!
3. Top tips on nutrition, recovery, and more!
Why: Because everyone wants to go faster!
When: Sunday, March 30th from 11:00 a.m. to 12:00 p.m.
Where: At the Multisport World Conference and Expo held at the Zesiger Sports & Fitness Center on the campus of the Massachusetts Institute of Technology in Cambridge, Mass.
For more information on the seminar and to contact Jason & Will: www.tri-hard.com
For more information on the Multisport World Conference and Expo: www.multisportworld.com |