General Discussion Triathlon Talk » Those last five pounds Rss Feed  
Moderators: k9car363, alicefoeller Reply
2008-03-30 10:35 PM


20

Subject: Those last five pounds
HELLo,

I'm trying to lose those last five lbs. in the next month before Wildflower. I am interested to know what you have done either nutritional or diet to balance out need for energy/fuel and weight loss to get to the cutting edge of fitness.

I have been able to get to about my race weight, but then I taper and I gain some weight just before the race.

Thanks Scott
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General Discussion Triathlon Talk » Those last five pounds Rss Feed