18 Weeks To Your First Ironman

I had a huge response to the "18 Weeks to Your First Ironman" written by Mark Allen for Inside Triathlon magazine. This is the schedule that Peter Reid used initially after his semi-retirement. I want to mention that I need to thank Sean and Russ for helping me when I searched for this program. One of them mentioned that he used this for his 1st IM and finished with an 11hr. time (awesome, in my opinion). I hope everyone can find some benefit. Also, thank you for taking the time to message me and let me know that you enjoyed the interview. I'm not a writer, I just enjoy writing so it means quite a bit when I get positive feedback. x-posted.