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2009-07-07 3:32 PM
in reply to: #1361904

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Subject: RE: Before and after pictures
Wow, I just skimmed through this thread...everyone looks great.  I still have about 17 lbs to go to reach my goal of 175 but you guys and girls all look great.


2009-07-08 4:41 PM
in reply to: #1361904

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Subject: RE: Before and after pictures

OMG!! Now that is some motivation right there. I can’t believe some of the differences; seriously some of these before and after pictures don’t even look like the same person. WOW and CONGRATS to you all!! I am just getting started so I haven’t really lost anything yet but I’m at 170 now and my goal is 140-145. I’ll post my pictures when I hit my goal. Laughing Good luck to you all!!

2009-07-08 10:36 PM
in reply to: #1361904

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Oklahoma City, OK
Subject: RE: Before and after pictures
These are all amazing!
2009-07-09 6:44 AM
in reply to: #1361904

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Subject: RE: Before and after pictures
ok, here's another blanket WOW!!!!!  for all of you.  Great job everyone!!!

Here's my "before" pictures - my highest weight of 190 (on my little 5'2" frame), and then the bottom one is me at my "goal" of 135.  I'm currently around 140, but want to get back to 130-135-ish...



(Tech sign 4_2.JPG)



(Photo Booth.jpg)



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Tech sign 4_2.JPG (36KB - 31 downloads)
Photo Booth.jpg (24KB - 35 downloads)
2009-07-09 10:51 AM
in reply to: #1376466

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Subject: RE: Before and after pictures
Wow awesome pics! I am just a bit north of you Kathie, I am in Ansbach.
2009-07-09 8:29 PM
in reply to: #1361904

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Subject: RE: Before and after pictures
These are all great pictures.  Great job to everybody!


2009-07-16 1:51 PM
in reply to: #1361904

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Central Valley - California
Subject: RE: Before and after pictures
My Before and 'During'

Start:  240
Today:  196

Still got a ways to go

  104 days
2009-07-17 11:11 AM
in reply to: #1361904

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Subject: RE: Before and after pictures
Before and during for me. Weight 190 at my highest, now down to about 160 and it's (thankfully!) mostly muscle. Not that I don't have some work to do still, but I'm pretty happy with how this is going.

Ugh.  I am the one with the bright red hair



DURING. I have a way to go, but it's a start!

2009-07-17 2:14 PM
in reply to: #1361904

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Subject: RE: Before and after pictures

I'm in:

 

Before:

 

After:

2009-07-25 8:59 PM
in reply to: #1361904


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Subject: RE: Before and after pictures
absolutely amazing...All of you have worked so hard to get where you are and its just so wonderful to see!! Congratulations and keep up the amazing work!!!!!
2009-07-27 10:42 AM
in reply to: #2272165

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Subject: RE: Before and after pictures
rbtrumpet - 2009-07-09 7:44 AM ok, here's another blanket WOW!!!!!  for all of you.  Great job everyone!!!

Here's my "before" pictures - my highest weight of 190 (on my little 5'2" frame), and then the bottom one is me at my "goal" of 135.  I'm currently around 140, but want to get back to 130-135-ish...  HAWT!!!



I fixed that for you rbtrumpet.  Tongue out



2009-07-27 3:07 PM
in reply to: #2272165

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Subject: RE: Before and after pictures
rbtrumpet - 2009-07-09 4:44 AM ok, here's another blanket WOW!!!!!  for all of you.  Great job everyone!!!

Here's my "before" pictures - my highest weight of 190 (on my little 5'2" frame), and then the bottom one is me at my "goal" of 135.  I'm currently around 140, but want to get back to 130-135-ish...


Umm you don't have to loose any more, you look great Embarassed

Great job by the way!!!!!
2009-07-27 6:30 PM
in reply to: #2289794

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Subject: RE: Before and after pictures
SAMBoddy69 - 2009-07-16 2:51 PM My Before and 'During'

Start:  240
Today:  196

Still got a ways to go

  104 days


Very impressive SAM!
2009-07-27 6:33 PM
in reply to: #2215009

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Subject: RE: Before and after pictures
trihardathena - 2009-06-13 6:06 AM Ok...so this is taken over 10 years to complete. I was a clinical trial participant for the Gastric Bypass in 1999. Lost 106lbs and stopped losing weight. I then started racing triathlon. Lost another 100lbs. Plateaued for several years. Diagnosed with thyroid issues and have slowly begun to lose weight again. 40lbs to go.


That is amazing trihardathena... look at your avatar...such a pretty face!
2009-07-28 10:25 PM
in reply to: #2311278

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Subject: RE: Before and after pictures
I got really out of shape so I decided to train for the Chelan half-ironman while doing p90x. Here's the before and then the after (90 days later). I started another round today---Woot Woot!!


Edited by Wonderboy 2009-07-28 10:27 PM




(day1 front.jpg)



(Back doay1.jpg)



(front day 90.jpg)



(backday90.jpg)



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day1 front.jpg (28KB - 36 downloads)
Back doay1.jpg (29KB - 39 downloads)
front day 90.jpg (15KB - 40 downloads)
backday90.jpg (29KB - 32 downloads)
2009-07-28 11:34 PM
in reply to: #2314223

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Subject: RE: Before and after pictures
Wonderboy - 2009-07-28 10:25 PM I got really out of shape so I decided to train for the Chelan half-ironman while doing p90x. Here's the before and then the after (90 days later). I started another round today---Woot Woot!!


WOW-I have heard great things about p90x.  I really don't have but about ten pounds to loose but I want to firm up...I think I may need to get this...


2009-07-29 8:57 AM
in reply to: #1361904

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Subject: RE: Before and after pictures
holy smokes...amazing transformation!
2009-07-29 9:09 AM
in reply to: #1361904

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Subject: RE: Before and after pictures

Insert whistle here.....WOW!  Very nice work.

2009-07-29 9:21 AM
in reply to: #2314223

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Subject: RE: Before and after pictures
Very impressive Wonderboy....keep up the great work
2009-07-29 12:15 PM
in reply to: #2314223

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Central Valley - California
Subject: RE: Before and after pictures
Wonderboy - 2009-07-28 10:25 PM I got really out of shape so I decided to train for the Chelan half-ironman while doing p90x. Here's the before and then the after (90 days later). I started another round today---Woot Woot!!


Wow!  That's super impressive!  I love that your shorts are just falling off of you in the 'afters'

I've heard good things about P90X - you've proved them right!

-Shawn 
2009-07-29 3:47 PM
in reply to: #1361904

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Master
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Subject: RE: Before and after pictures
Not to mention you look at least 10 years younger!  I'm really impressed man.

How much tri-specific training were you able to get in while doing P90x?


2009-07-29 4:14 PM
in reply to: #2315844

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Subject: RE: Before and after pictures
Thanks guys for the nice words. I feel about 10 years younger, and I don't stop to catch my breath anymore when I go upstairs--which is nice.

Josh- I started the Tri-newbies 18 week half ironman taining plan about 3 weeks before I started the p90x. I was able to do both programs together, except that I eliminated the Kenpo(cardio) workout and I stopped doing plyometrics about half-way through (it fell on the same day as my long ride and was just too much).
2009-07-29 4:28 PM
in reply to: #1361904

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Subject: RE: Before and after pictures
Looking really nice over there Wonderboy!


2009-07-30 6:11 PM
in reply to: #1361904

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Subject: RE: Before and after pictures

summer 2008-319 lbs
<a href="http://s442.photobucket.com/albums/qq144/spyguy7540/?action=view&current=020.jpg" target="_blank"><img src="http://i442.photobucket.com/albums/qq144/spyguy7540/020.jpg" border="0" alt="Photobucket"></a>
this summer 2009-204 lbs
115 pounds lost
<a href="http://s442.photobucket.com/albums/qq144/spyguy7540/?action=view&current=011.jpg" target="_blank"><img src="http://i442.photobucket.com/albums/qq144/spyguy7540/011.jpg" border="0" alt="Photobucket"></a>



Edited by spyguy7540 2009-07-30 6:15 PM
2009-07-30 6:11 PM
in reply to: #1361904

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Subject: RE: Before and after pictures
The before are from about a year ago. I was about 225-230. I am now down to 153.



(P7181077.jpg)



(a hard day.jpg)



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P7181077.jpg (94KB - 35 downloads)
a hard day.jpg (88KB - 27 downloads)
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