John Tanner Sprint

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John Tanner Sprint - TriathlonSprint


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Carrolton, Georgia
United States
Tri the Parks Triathlon Race Series
 		Total Time = 1h 16m 6s
Overall Rank = /
Age Group = 35-39
Age Group Rank = 0/
Swim
  • 13m 13s
  • 656 yards
  • 02m 01s / 100 yards
Transition 1
  • 03m 51s
Comments:

Chip came off at transition point. I had to run allo the way back to get it! Next time remember to pin it on!
What would you do differently?:

Pin chip not just velcro.

put running bib on as part of T1 and not T2
Bike
  • 34m 51s
  • 11.2 miles
  • 19.28 mile/hr
Transition 2
  • 01m 23s
Run
  • 22m 46s
  • 3.1 miles
  • 07m 20s  min/mile
What would you do differently?:

Run harder throughout race.
Post race



Last updated: 2008-04-05 12:00 AM
Swimming
00:13:13 | 656 yards | 02m 01s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit: wet
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Average
Breathing: Average Drafting:
Waves: Navigation: Good
Rounding: Below average
T1
Time: 03:51
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: No
Jump on bike: No
Getting up to speed: Good
Biking
00:34:51 | 11.2 miles | 19.28 mile/hr
Age Group: 0/
Overall: 0/
Performance: Good
Wind:
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering:
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 01:23
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike Below average
Racking bike Average
Shoe and helmet removal Below average
Running
00:22:46 | 03.1 miles | 07m 20s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2008-04-28 5:15 PM

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Subject: John Tanner Sprint

2008-04-28 7:23 PM
in reply to: #1367708

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Master
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Woodstock
Subject: RE: John Tanner Sprint
Great job on crushing your first tri! Next time I expect a better race report though
2008-04-28 7:54 PM
in reply to: #1367708

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Pro
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Woodstock,GA
Subject: RE: John Tanner Sprint
Great job GW! Welcome to the club (figuratively.....I mean you are already a member of the CLUB since you paid your dues and all........)
2008-04-28 9:20 PM
in reply to: #1367708

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Regular
53
2525
Subject: RE: John Tanner Sprint

Great job on the race man...although the detail in the race report leaves a little to be desired. Need to add more info like we talked about so you know what you were thinking right after the race and what you can improve upon.  Way to rock it on the first tri!

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